PRC_FallProgramGuide2021_FA

First page 1 Next page Last page

FALL 2021

Chelsea Keenan

STORY ON PAGE 36

SWIMMING LESSONS DIVE INTO LESSONS AT THE MAPLE RIDGE LEISURE CENTRE POOL | PG 25 CELEBRATE THE NIGHT THE ANNUAL FIREWORKS RETURN ALONGWITH PERFORMANCES, FOOD TRUCKS & MORE. | PG 40 ALBION COMMUNITY CENTRE READ A CONSTRUCTION UPDATE & HELP US PROGRAM THE ACC - TAKE THE SURVEY! | PG 20

CONTENTS

VALID UNTIL DECEMBER 31, 2021 REGISTRATION BEGINS TUESDAY,

GENERAL INFORMATION Program Registration...................................................... 2 Recreation Access............................................................ 4 Maple Ridge Leisure Centre........................................ 5 Fitness Centre..................................................................... 6 Gymnasium + Indoor Sport Courts........................... 7 Group Fitness....................................................................... 8 Personal Training.............................................................. 10 Physical Literacy................................................................11 Planet Ice.............................................................................. 12 Albion Community Centre...........................................20 Facility Bookings............................................................... 21 Indoor Pool........................................................................... 23 Pool and Swim Schedules...........................................24 Swim Descriptions & Levels.......................................26 Become a Lifeguard.......................................................28 Culture Days........................................................................ 32 Artist in Residence...........................................................34 Community Champion Story............................ 36 Culture....................................................................................38 Celebrate the Night........................................................40 Public Art.............................................................................. 41 Remembrance Day..........................................................42 Children's Program Safety...........................................44 Parent & Child Playtime................................................45 Greg Moore Youth Centre............................................ 52 PRC Youth Active Pass...................................................54 Neighbourhood Small Grants................................... 77 Museum Program Information..................................78 REGISTERED PROGRAMS Child & Youth Programs................................................48 Youth Programs................................................................. 53 Parent & Tot, Preschool Programs & More..........56 Adult Programs.................................................................59 Adult 55+ Programs.........................................................64 Ridge Meadows Seniors Society.............................65 Arts Programs - All Ages............................................. 66

SEPTEMBER 21, 2021 AT 6:00 AM

Chelsea Keenan

STORY ON PAGE 36

VISIT US ONLINE mapleridge.ca/parksandrec

HAVE PROGRAM IDEAS?

We're looking for new program ideas for Maple Ridge Parks, Recreation & Culture! Fill out the form and let us know what programs and classes you'd like to see offered in future Program Guides.

SUBMIT YOUR IDEA

You can register for programs online at mapleridge.ca/1484 ! Please reach out to Customer Service (at the Leisure Centre front desk or over the phone at 604-467-7422) if you need assistance.

REGISTRATION

3 WAYS TO REGISTER

FALL ONLINE REGISTRATION BEGINS : Tuesday, September 21 at 6:00AM FALL IN-PERSON & PHONE-IN REGISTRATION BEGINS : Thursday, September 23 at 6:00AM

CANCELLATION/REFUND POLICY IF WE CANCEL A PROGRAM - A full refund will be processed or applied to your Customer Account. CUSTOMER REFUND REQUESTS - Refunds will be issued prior to the start date of the second class and will be pro-rated. Non-attendance without notification is not accepted as a refund request. Single day programs must give 24 hours notice or no refund will be issued. MEDICAL REFUND REQUESTS - Requests must be accompanied with a medical certificate and received prior to the end of the program. Some exceptions may apply, See program receipt. CLASS TRANSFER POLICY - A class transfer may be possible based on availability, prior to the start of the second class. If there is no space available in the requested class, a refund will be processed in accordance with the Refund Policy.

ONLINE mapleridge.ca/1484 Register anytime 24/7. CALL 604-467-7422 Mon – Fri | 6:00AM-10:00AM & 11:00AM-9:00PM Sat & Sun | 7:00AM-10:00AM & 11:00AM-6:00PM Stat Holidays | 8:30 AM-4:00 PM WALK IN At the Registration Desk Visit us at the Maple Ridge Leisure Centre (hours PG 5).

BEFORE YOU REGISTER ONLINE NEED AN ACCOUNT? You can easily create a new account online at mapleridge.ca/1484 or by calling customer service at 604-467-7422. FORGOT YOUR PASSWORD? Go to recreg4u.ca and click on “Forgot Password”. Or call our customer experience staff during operating hours and they will be happy to provide you with your information. PAYING ONLINE? We accept VISA and MasterCard for online registration. When registering online, please print a copy of your registration receipt for your records.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

REGISTRATION

HOWTO REGISTER ONLINE

VIDEO LINK

HOWTO LOG IN & RESET YOUR PASSWORD

VIDEO LINK

HOWTO BOOK INDOOR SPORT COURT

VIDEO LINK

JOIN US FOR FALL RECREATION

RECREATION ACCESS

RECREATION ACCESS The City of Maple Ridge endeavors to make recreation accessible and affordable for all residents. We recognize individual differences and strive to offer a number of programs and services designed to address recreation barriers. The City of Maple Ridge's ongoing commitment is to ensure there are opportunities and services available to meet your individual goals and needs. Visit mapleridge.ca/1464 to learn more about our Recreation Access programs. Please note that some service offerings may be unavailable temporarily due to COVID-19. FINANCIAL ACCESS | MAPLERIDGE.CA/1465 1. Our Access Pass is available to residents of the City of Maple Ridge, and offers reduced admission and program fees to Parks, Recreation and Culture Services. 2. Canadian Tire Jumpstart is a national charitable program that helps kids ages 4 to 18 participate in organized sports and recreation. 3. Learn about KidSport BC , a community based funding program that provides grants up to a maximum of $400 to help with the cost of registration fees for children 18 years and younger to participate in community sports. The Leisure Access program is available to our customers who require 1:1 support when participating in activities at the Maple Ridge Leisure Centre. Customers pay the admission fee associated with their activity while the person supporting our customer does not pay. 2. Children and youth who require a Private Support Worker are welcome into our programs after completing the approval process. PERSONALIZED SUPPORT SERVICES | MAPLERIDGE.CA/2429 1. THERAPEUTIC RECREATION | MAPLERIDGE.CA/2430 1. Contact Shayna at 604-467-7303 to learn about Therapeutic Recreation , which utilizes a therapeutic process involving leisure, recreation and play as a primary tool for each individual to achieve their highest level of independence and quality of life. ADAPTIVE PROGRAMS & SERVICES | MAPLERIDGE.CA/2436 1. We are proud to offer Adaptive Equipment & Services at the Maple Ridge Leisure Centre! 2. Our partnership with the Canucks Autism Network helps us to provide programs to individuals with autism and their families. The Ridge Meadows Seniors Society is a not-for-profit registered charity that provides a wide range of on-going recreational, social educational, health and social service programs for seniors 55+ within our community. 2. Our Super Seniors Discount gives you half price admission/memberships if you are between 85-89 years and free admission/membership if you are 90+ years old! 3. We offer Health Programs for Seniors such as Active Aging, Healthy Heart, On the Move with Parkinson’s, BCRPA, Choose to Move and more. SENIOR SERVICES | MAPLERIDGE.CA/1485 1.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

FITNESS CENTRE

YOUR FITNESS, YOUR WAY

FACILITY & EQUIPMENT THE FITNESS CENTRE The fitness centre is located upstairs in the Maple Ridge Leisure Centre and includes: cardio and strength equipment, a variety of core and balance accessories and a stretch space. In addition, the Fitness Centre also includes a spin/cycle studio and racquetball/squash courts.

Your healthy living experience should be as unique as you are. That’s why no matter how you love to stay active, we have something for you at the Maple Ridge Leisure Centre. We are proud to offer a wide variety of sport and fitness opportunities that will improve your overall health. Get sweatier, stronger, happier and healthier! CHECK OUTWHAT IS AVAILABLE TO YOU!

For a more detailed list of equipment please visit mapleridge.ca/1450

FITNESS CENTRE ORIENTATION 19Y+ One of our Sport and Fitness Facility Attendant will lead you through an orientation in our fitness centre explaining the fitness centre etiquette and safe & proper use of strength and cardio equipment. YOUTH ACCESS ORIENTATION 13Y-18Y An orientation for youth between the ages of 13Y-15Y is mandatory. Parent or guardian must be present. Once complete, youth will receive their Youth Access Pass and are able to use the Fitness Centre. FREE Please book your orientation through Customer Service staff via telephone at 604-467-7422. COMPLIMENTARY ORIENTATION & CIRCUIT AGE REQUIREMENTS The fitness centre is for 16Y+. Any youth 13Y - 15Y can use the fitness centre upon completion of a complimentary Youth Orientation. FREE

REQUIRED FO • Fitness Cen • Group Fitne • Gymnasium PROOF OF VACCINAT

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

GYMNASIUM + INDOOR SPORTCOURTS

GYMNASIUM + INDOOR SPORT COURTS

GYMNASIUM DROP-IN SESSIONS THE SESSIONS • Open/Family Gym 11Y+ • Pickle Ball 11Y+ • Youth Basketball 11-18Y • Youth Gym 11-18Y+ Please Note | Open/Family Gym is not intended for team practices and no basketball permitted. Sessions are unsupervised and require you to follow facility guidelines and etiquette. Adult supervision is required for 11Y. mapleridge.ca/1451 . We encourage all patrons to bring their own equipment. If you do not have your own equipment, speak to a Sport & Fitness Facility Attendant on duty. SPORT COURTS COURT USES The Leisure Centre has two Racquetball courts and one Squash court available for multi court use for racquetball, squash, wallyball and wallysoccer. Please check with Sport & Fitness Facility Attendant on duty for assistance. Protective eyewear and clean indoor non-marking shoes are required for players. COURT BOOKINGS Racquetball and Squash court bookings will be available one week in advance. All Racquetball and Squash court bookings will be a 1-hour duration. Due to popular demand, Squash court bookings will condense to 45-minute duration after 6:00PM. If you need to book/cancel, please call 604-467-7422. No shows are released after 15 minutes. • Badminton & Table Tennis 11Y+ • Soccer 19Y+ • Ball Hockey 19Y+ • Basketball 19Y+ DETAILS For the most up to date information on the Gymnasium, please visit

GYMNASIUM

SCHEDULE

GYMNASIUM, SPORT, RACQUETBALL AND/OR SQUASH ENQUIRIES CONTACT | TAYLOR MANTEI RECREATION PROGRAMMER TEL | 604-467-7432 EMAIL | tmantei@mapleridge.ca

CONTACT

OR: ntre (including squash/racquetball) ess (except for Aqua Fitness) m TION REQUIRED 12Y+

GROUP FITNESS

EXPLORE OUR CLASSES

LAND FITNESS CLASSES CLASSES LOCATED IN MU1 (Entrance/Exit using door from inside past Front Lobby) PLEASE BRING MAT FOR ALL CLASSES TOTAL BODY CONDITIONING - Utilizing equipment such as weights, tubes, bars, and more, this class will challenge your muscles and core to improve overall strength, endurance and conditioning. STEP & STRENGTH - This cardio and strength-based class mixes step cardio with strength training that will definitely leave you feeling like you used your workout time efficiently! HIIT - This high intensity interval training class is a full body workout that builds cardiovascular fitness while improving muscular strength and endurance using rigorous interval training sequences. Although it is a high intensity class, all exercises will have lower intensity options provided and all fitness levels are welcome! STEP INTERVALS - With the step as the tool for cardio and agility intervals, this class is an hour of fun and challenging moves to get your heart pumping. CARDIO CONDITIONING - High and low impact cardio followed by functional core training and a relaxing stretch. TOTAL BODY CONDITIONING – Increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. We finish with core training and stretching for a complete workout. LOW IMPACT – Work out to music from the 50’s to 80’s at a decreased pace/impact than traditional classes to protect joints! A great option for those new to fitness or those looking for a lower intensity workout. YOGA – Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. Includes a meditation component at the end of class. FLOW YOGA – A creative flow that keeps moving, and will most likely make you sweat. This class will help you develop strength, flexibility and skill level and is sure to leave you feeling energized and de-stressed. DEEP STRETCH YIN YOGA – Enjoy a relaxing Yoga class which involves holding certain poses for a duration to allow for a deep stretch. Includes meditation and breath work. CANDLE-LIT YOGA – Calm your body, settle your mind and find your breath in this relaxation class. Enjoy a peaceful and quiet flowing practice designed to help you find foundational strength, freedom of movement and a connection to your breath.

We are pleased to offer a wide variety of Group Fitness classes this season. We have both a mix of low intensity and high intensity group fitness classes.

GROUP FITNESS CLASSES

SCHEDULES

PROOF OF VACCINATION REQUIRED 12Y+

SPIN FITNESS CLASSES CLASSES LOCATED IN MU2 (Upstairs in the Fitness Centre) SPIN INTERVALS - This dynamic and fast paced workout combines the cardio challenge of the spin bike with various forms of resistance training to really amp up your workout! MORNING RIDE – Get your day started off on the right foot. Focus on cadence, climbs and sprints to improve endurance and strength. NOON HOUR RIDE – Take your lunch break to enjoy a fun spin class. Focus on cadence, climbs and sprints to improve endurance and strength. CYCLE FIT - Focus on cadence, climbs and sprints to improve endurance and strength.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

GROUP FITNESS

YOUR FITNESS. YOUR WAY.

We are proud to offer awide variety of indoor fitness classes that will improve your overall mental & physical health. Get sweatier, stronger, happier, and healthier! We have options ranging fromCycle Fit to Strength Training to Yoga. All fitness classes are 16Y+. Learn more about classes and schedules at: mapleridge.ca/1449

YOGA

CYCLE FIT

LOW IMPACT

BODY-SCULPT

NEWTO A CLASS? Beginners are ALWAYS welcome! All classes can be modified to accommodate patrons at any level. Stop by 10 minutes before the start of class to introduce yourself to the instructor and they can help you prepare. Please self-test yourself using the 2021 PAR-Q prior to your arrival. CLASS REMINDERS Room temperatures may vary, please bring layers of clothing or a blanket for yoga classes if you get cold easily. Please note that class formats have maximum participation levels according to BCRPA standards. All class formats are first come first serve. Classes may have maximum participation numbers for safety and enjoyment.

PERSONAL TRAINING

One on One

Fees

Package Information

90 minutes: 30-minute consultation assessment and 60-minute training 1st Session | 90 minutes (30-minute consultation assessment and 60-minute training) Subsequent Sessions | 60-minute trainings 1st session | 90 minutes (30-minute consultation assessment and 60-minute training) Subsequent Sessions | 60-minute trainings

$71.75

1 Sessions

$149

3 Sessions

$232.80

5 Sessions

ARE YOU AN INDEPENDENT TRAINER?

SWEAT, SMILE, &REPEAT

The City of Maple Ridge welcomes professionally affiliated Independent Trainers. All Independent Trainers and Rehab Assistants must be approved by the City of Maple Ridge to use the Maple Ridge Leisure Centre to work with clients. To request approval, submit a completed application via email along with digital copies of requested documentation (listed in application). Complete applications will be reviewed within 2-3 business days.

THE BEST PROJECT YOU WILL EVER WORK ON IS YOU! The best project you will ever work on is you! At the Maple Ridge Leisure Centre, we want to help you meet your healthy living goals through the help of our NEW qualified Fitness Trainers. To submit an application, please visit mapleridge.ca/1483 . For questions, please email personaltraining@mapleridge.ca

Contact: personaltraining@mapleridge.ca Application: mapleridge.ca/1483

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

PHYSICAL LITERACY

FITNESS RESOURCES PHYSICAL LITERACY AT HOME

Looking for ways to stay active and move your body? Our National partners, Canadian Sport for Life, have designed a series of short videos that help support parents, guardians and kids to develop physical literacy at home during the COVID-19 pandemic.

KICK VIDEO LINK

CLICK TO WATCH

STRIKE VIDEO LINK

CLICK TO VIEW

LEAP VIDEO LINK

CLICK TO VIEW

PLANET ICE

PLANET ICE 23588 JIM ROBSON WAY, MAPLE RIDGE

CONTACT PLANET ICE LESSON REGISTRATION

604-467-2883 604-467-7422

www.planetice.ca

www.mapleridge.ca/1484

PUBLIC SKATING HOURS PUBLIC SKATING SEASON STARTS SEPTEMBER 7. PRE REGISTRATION IS NOT REQUIRED. PARENT & TOT SKATE MON, THU & FRI

PLANET ICE FEES INFANT/TOT 0-35M

FREE $2.60 $3.50 $4.73 $3.50 $4.73 $8.33 $3.75 $2.50

CHILD TEEN ADULT SENIOR

3Y-12Y 13Y-18Y 19Y-59Y

60Y+

10:15 AM-11:45 AM 1:15 PM-2:45 PM

PARENT & TOT*

19Y-59Y

WED

FAMILY*

SKATE RENTAL HELMET RENTAL

PUBLIC SKATING MON - FRI

12:00 PM-1:00 PM 6:45 PM-8:15 PM 1:30 PM-3:00 PM 1:00 PM-2:30 PM

TUE & THU

*Family rate is for 2 adults with their own children/ grandchildren under 19Y. *Parent & Tot rate is for 1 adult with 1 child during Parent & Tot Skate times only. Second child pays child rate. See schedule for days/times.

SAT

SUN - FAMILY SKATE

FACILITY CLOSURES/HOLIDAY HOURS www.planetice.ca

PUBLIC SKATE ENQUIRIES SPORT & FITNESS PROGRAMS 604-467-7432

Taylor Mantei

tmantei@mapleridge.ca

JOIN US FOR $2 VALUE SKATE LEISURE PUBLIC SKATES ARE HELD ON STATUTORY HOLIDAYS. VISIT PLANETICE.CA FOR CURRENT FACILITY HOURS/CLOSURES.

UPCOMING PLANET ICE VALUE SKATES OCTOBER 11 12:00 PM-1:00 PM (PUBLIC SKATE) 1:15 PM-2:45 PM (PUBLIC SKATE) NOVEMBER 11 12:00 PM-1:00 PM (PUBLIC SKATE) 1:15 PM-2:45 PM (PUBLIC SKATE) 6:45 PM-8:15 PM (PUBLIC SKATE)

MODEL SAFE SKATING For your enjoyment, we encourage you to model safe skating and know your limits. Skate in a controlled manner and wear a helmet designed for ice sports – a CSA approved hockey helmet. All patrons or participants must be wearing ice skates when on the ice during public skate and lesson ice times.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

PLANET ICE

PRO D DAY OCTOBER 22

1:15 PM-2:45 PM (PUBLIC SKATE) 1:15 PM-2:45 PM (PUBLIC SKATE)

NOVEMBER 12

WINTER BREAK 2021

Monday Dec 20

Tuesday Dec 21

Wednesday Dec 22

Thursday Dec 23

Friday Dec 24

Saturday Dec 25

Sunday Dec 26

PARENT & TOT 10:15 AM-11:45 AM

PUBLIC SKATE 12:00 PM-1:00 PM

PUBLIC SKATE 12:00 PM-1:30 PM

CLOSED

PUBLIC SKATE 6:45 PM-8:15 PM

PARENT & TOT 1:15 PM-2:45 PM

PUBLIC SKATE 6:45 PM-8:15 PM

Monday Dec 27

Tuesday Dec 28

Wednesday Dec 29

Thursday Dec 30

Friday Dec 31

Saturday Jan 1

PARENT & TOT 10:15 AM-11:45 AM

PUBLIC SKATE 10:15 AM-11:45 AM

PARENT & TOT 10:15 AM-11:45 AM

CLOSED

PUBLIC SKATE 12:00 PM-1:30 PM

PUBLIC SKATE 12:00 PM-1:00 PM

PUBLIC SKATE 12:00 PM-1:30 PM

PUBLIC SKATE 1:45 PM-3:30 PM

PUBLIC SKATE 6:45 PM-8:15 PM

LOOKING FOR NEW PROGRAMS?

KEEP YOUR EYES PEELED FOR THE NEW ICON!

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

HOCKEY & SKATE LESSONS

HOCKEY + SKATE LESSONS

LESSON DESCRIPTIONS PARENT & TOT 2Y-5Y (5 SESSIONS - $47.50 | 6 SESSIONS $57) LEVEL 1

LEVEL 2 Participants must have completed Parent & Tot Level 1 or be able to stand up on the ice unassisted. Child will learn basic fundamentals around balance and forward skating.

Participants will be introduced to the ice and the arena environment. Our Instructor will guide parents on how to teach the basic fundamentals of standing, falling, walking and how to make their child’s first experiences on the ice rewarding.

PRESCHOOL 3Y-5Y, SCHOOL AGE 6Y-13Y (5 SESSIONS - $47.50 | 6 SESSIONS - $57) TEEN & ADULT (6 SESSIONS - $57) LEVEL 1

LEVEL 3 Participants must have completed Level 2 or be able to skate with strides the width of the ice. Our instructor will develop gliding on one foot and backward skating while introducing such skills as forward crossovers and backwards gliding. LEVEL 4 Skaters must have completed Level 3 or be able to glide on one foot (3 counts) and skate backwards. This programwill develop forward crossovers and backwards gliding. Backwards crossovers and backwards stopping will be introduced.

LEVEL 5 Skaters must have completed Level 4 or be able to perform forward crossovers and backward gliding. Our instructor will develop backward crossovers and backward stopping, while introducing edge control, mohawk turns and parallel stopping. LEVEL 6 Skaters must have completed Level 5 or be able to perform backward crossovers and backward stopping. Our Instructor will develop edge control, mohawk turns and parallel stopping. This level will introduce two- foot spins, waltz jumps and 3-turns.

No on-ice experience/cannot stand unassisted. Develop balance and posture and be introduced to forward skating, gliding and stopping. LEVEL 2 Participants must have passed Level 1 or be able to stand and walk on the ice unassisted. Develop forward skating and stopping, gliding on one foot and backward skating will be introduced.

LEARN TO - HOCKEY (7 SESSIONS - $66.50)

MIGHTY DUCKS 4Y - 5Y Introductory hockey programs that place emphasis on skating, puck skills and FUN! Participants should have completed level 1 skating and be able to skate the width of the rink on their own.

ICE DEMONS 6Y - 8Y This is for the hockey player who has completed the Preschool levels, Child 1 or can skate the width of the rink. An intro to hockey skating and puck handling skills.

HOCKEY + SKATE LESSONS

Lesson Rates

Parent & Tot 1/2 HOCKEY & SKATE LESSONS

6 sessions/$57

Preschool 1

5 sessions/$47.50

Preschool 2-6

5 sessions/$47.50

School Age 1-6

IMPORTANT! When on the ice, children and adults are required to wear skates and CSA approved hockey helmet. Children must be accompanied by an adult for parent and tot lessons. For hockey lessons a CSA approved hockey helmet with face cage, hockey skates, hockey gloves and stick required.

Parent & Tot (2Y-5Y)

Parent & Tot 1

Parent & Tot 2

Set 1 | Oct 7-Nov 4 #29970 Set 2 | Nov 18-Dec 16 #29971

10:15AM - 10:45AM

Thursday

Set 1 | Oct 7-Nov 4 #29976 Set 2 | Nov 18-Dec 16 #29977

10:45AM - 11:15 AM

Set 1 | Oct 1-Nov 5 #29972 Set 2 | Nov 19-Dec 17 #29973

10:45AM - 11:15AM

Friday

Set 1 | Oct 1-Nov 5 #29978 Set 2 | Nov 19-Dec 17 #29979

11:15AM - 11:45 AM

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

HOCKEY + SKATE LESSONS

HOCKEY & SKATE LESSONS

Preschool (3Y-5Y)

Preschool 1 Preschool 2 Preschool 3 Preschool 4 Preschool 6

Set 1 Oct 4-Nov 8 #29982 Set 2 Nov 15-Dec 13 #29983

10:15AM - 10:45AM

Set 1 Oct 4-Nov 8 #29998 Set 2 Nov 15-Dec 13 #30000

10:45AM - 11:15 AM

Monday

Set 1 Oct 4-Nov 8 #30013 Set 2 Nov 15-Dec 13 #30014 Set 1 Oct 6-Nov 3 #30015 Set 2 Nov 10-Dec 15 #30016

10:15AM - 10:45AM

Set 1 Oct 6-Nov 3 #29984 Set 2 Nov 10-Dec 15 #29985

10:45AM - 11:15AM

Set 1 Oct 6-Nov 3 #30001 Set 2 Nov 10-Dec 15 #30002

11:15AM - 11:45AM

Set 1 Oct 6-Nov 3 #29986 Set 2 Nov 10-Dec 15 #29987

2:45PM - 3:15PM

Set 1 Oct 6-Nov 3 #30005 Set 2 Nov 10-Dec 15 #30006 Set 1 Oct 6-Nov 3 #30007 Set 2 Nov 10-Dec 15 #30009

Set 1 Oct 6-Nov 3 #30240 Set 2 Nov 10-Dec 15 #30241 Set 1 Oct 6-Nov 3 #30242 Set 2 Nov 10-Dec 15 #30243

3:20PM - 3:50PM

Wednesday

Set 1 Oct 6-Nov 3 #29988 Set 2 Nov 10-Dec 15 #29989

Set 1 Oct 6-Nov 3 #30246 Set 2 Nov 10-Dec 15 #30247

3:55PM - 4:25PM

Set 1 Oct 6-Nov 3 #29960

Set 2 Nov 10-Dec 15 #30025

4:30PM - 5:00PM

Set 1 Oct 6-Nov 3 #30010 Set 2 Nov 10-Dec 15 #30011

5:05PM - 5:35 PM

Set 1 Oct 6-Nov 3 #29992 Set 2 Nov 10-Dec 15 #29993 Set 1 Oct 7-Nov 4 #29994 Set 2 Nov 18-Dec 16 #29995 Set 1 Oct 1-Nov 5 #29996 Set 2 Nov 19-Dec 17 #29997

5:40PM - 6:10PM

11:15AM - 11:45AM

Thursday

10:15AM - 10:45AM 10:00AM - 10:30AM

Friday

HOCKEY + SKATE LESSONS

School Age (6Y-13Y)

School Age 1 School Age 2 School Age 3 School Age 4 School Age 5 School Age 6

Set 1 Oct 6-Nov 3 #30274 Set 2 Nov 10-Dec 15 #30275

Set 1 Oct 6-Nov 3 #30282 Set 2 Nov 10-Dec 15 #30283 Set 1 Oct 6-Nov 3 #30284 Set 2 Nov 10-Dec 15 #30285

4:30PM - 5:00PM

Set 1 Oct 6-Nov 3 #30334 Set 2 Nov 10-Dec 15 #30335 Set 1 Oct 6-Nov 3 #30336 Set 2 Nov 10-Dec 15 #30337

Set 1 Oct 6-Nov 3 #30388 Set 2 Nov 10-Dec 15 #30389 Set 1 Oct 6-Nov 3 #30391 Set 2 Nov 10-Dec 15 #30392

5:05PM - 5:35PM

Wednesday

Set 1 Oct 6-Nov 3 #30409 Set 2 Nov 10-Dec 15 #30410

Set 1 Oct 6-Nov 3 #30413 Set 2 Nov 10-Dec 15 #30414

5:40PM - 6:10PM

Set 1 Oct 3-Nov 7 #30280 Set 2 Nov 14-Dec 19 #30281

Set 1 Oct 3-Nov 7 #30288 Set 2 Nov 14-Dec 19 #30289

7:00PM - 7:30PM HOCKEY & SKATE LESSONS

Sunday

Set 1 Oct 3-Nov 7 #30340 Set 2 Nov 14-Dec 19 #30341

Set 1 Oct 3-Nov 7 #30393 Set 2 Nov 14-Dec 19 #30394

Set 1 Oct 3-Nov 7 #30419 Set 2 Nov 14-Dec 19 #30422

Set 1 Oct 3-Nov 7 #30411 Set 2 Nov 14-Dec 19 #30412

7:30PM - 8:00PM

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

VOLUNTEER OPPORTUNITIES AS UNIQUE AS YOU ARE. Volunteering isn’t one-size-fits all, so let us help you find your perfect match! Whether you like boots, sneakers, fins or kicking it in bare feet, Maple Ridge Parks, Recreation & Culture has diverse opportunities that fit with your passions and unique talents. Give a little time to a cause that you care about and volunteer with youth, aquatics, festivals, emergency support services and more. * Volunteer opportunities will increase as programs transition back to our facilities and parks. Please consider alternative ways to volunteer in your neighbourhood or apply for a neighbourhood grant to bring your community together.

FOR MORE INFORMATION CALL 604-467-7459 EMAIL volunteer@mapleridge.ca

take the program survey for the ALBION COMMUNITY CENTRE

HELP PROGRAM THE ACC The Albion Commuity Centre (ACC) will be a 20,000 square foot, multi-use community centre co-located with c̓əsqənelə Elementary on 104 Avenue, east of 240 Street in Maple Ridge. Take the Program Survey to help us program the space in alignment with our community’s needs. Your feedback will be reviewed by our Parks, Recreation & Culture programming teams as they plan what activities will be available at the ACC!

Visit mapleridge.ca/2536 to see renderings, learn about the background of this project and to view construction photos. See our Story Highlight on Instagram @YourMapleRidge .

300-person hall with tech setup

outdoor amphitheater

dedicated child care space

park land to the north

three large multi-use rooms

teaching kitchen

TAKE THE PROGRAM SURVEY

“social heart” lobby

*PHOTOS TAKEN SUMMER 2021

FACILITY BOOKINGS

Maple Ridge Parks, Recreation & Culture has a range of facilities available to book! All user groups renting municipal space will be required to follow the latest Provincial Health Order in respect to Events and Gatherings (in addition to existing rental practices).

ONLINE mapleridge.ca/1432

EMAIL facilitybookings@mapleridge.ca

FREQUENTLY ASKED QUESTIONS HOW MUCH DOES IT COST TO RENT A FACILITY? Rentals costs are determined by a variety of variables including size, location, event type etc. Please speak to our booking staff and we can help you find the best fit for your event and budget. DO I NEED TO PROVIDE A DAMAGE DEPOSIT AND HOW MUCH IS IT? Most bookings require a damage deposit which is refundable within two weeks after your event. The amount varies depending on risk factors i.e. a child’s birthday party versus a large scale event with alcohol. IS INSURANCE REQUIRED? Yes, insurance is required for all rentals with the exception of private meetings with less than 100 people and picnic shelters with less than 75 people attending. WHAT IS YOUR CANCELLATION POLICY? Cancellations must be made two weeks in advance of booking or 50% of the rental will be charged with the exception of weddings. Cancellations not made at least 48 hours in advance of the bookings will result in the total amount of the rental being charged.

WHONNOCK LAKE CENTRE

VIEW OUR

POPULAR FACILITIES

RENTAL PDF

HAMMOND HALL

PARK SHELTERS

RENTAL PDF

SPORTS FIELD

ARENA

USER PDF

DO YOU HAVE QUESTIONS ABOUT REGISTRATION? CHECK OUT PAGE 2 OR VISIT MAPLERIDGE.CA/1484 FOR HELPFUL VIDEOS AND MORE

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

INDOOR POOL

SAFETY REMINDER CHILDREN 6 AND UNDER (UNDER 7 YEARS OF AGE) MUST BE WITHIN ARMS REACH OF AN ADULT AT ALL TIMES IN OUR POOL FACILITIES.

The Maple Ridge Leisure Centre (MRLC) aquatics facility is located in the heart of downtown (11925 Haney Place). It is made up of three main pools (Leisure Pool, Competition Pool, Teach Pool) along with other amenities like a lazy river, waterfall, hot tub (accessible and all ages), sauna, steamroom and waterslide.

OUR POOLS

OTHER FEATURES • LAZY RIVER • WATERFALL • HOT TUB • SAUNA

POOL ETIQUETTE • Please be aware that the pool change rooms will close 15 minutes after the facility closes. • To help keep the water sparkling and clean, please ensure you shower before entering the pools. • A "shoes-free" environment keeps the decks, showers and pools clean and enjoyable for all users.

• LEISURE POOL • COMPETITION POOL • TEACH POOL Askour Customer Experience team or an Aquatics staff should you need assistance locating a pool.

• STEAMROOM • WATERSLIDE

OTHER REMINDERS

VISIT US ONLINE FOR MORE INFORMATION

TURN THE PAGE FOR DROP-IN SCHEDULES

WATERSLIDE Sun | 10:00 AM - 7:00 PM * Mon - Thurs | 3:30 PM - 7:00 PM

*Please Note | The Mon-Thurs Waterslide Hours begins November 30, 2021

Fri | 4:00 PM - 8:00 PM Sat | 10:00 AM - 7:00 PM

SWIM SCHEDULES

PUBLIC SWIM LENGTH SWIM AQUA FITNESS

SCHEDULE & DESCRIPTIONS

SCHEDULES

PLEASE BE KIND TO ONE ANOTHER AS WE NAVIGATE PUBLIC HEALTH ORDERS TOGETHER

VISIT MAPLERIDGE.CA/1452 FOR ALL INDOOR POOL INFORMATION

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

SWIM SCHEDULES

SWIM LESSON SCHEDULES

PARENT PARTICIPATION

PRESCHOOL

SCHEDULES

SPECIALTY LESSONS

SWIM KIDS

SCHEDULES

RED CROSS SWIM PRESCHOOL LESSONS

8-LEVEL PROGRAM FOR CHILDREN 4 MONTHS TO 6 YEARS OF AGE Give your child the gift of aquatic fun and swimming at an early age. Songs, games and introductory swimming skills will make your child comfortable and happy in the water. Each level is built around an aquatic animal mascot, which makes lessons engaging and fun. The Instructor uses progressive teaching techniques adapted to each child and provides constant feedback and encouragement.

PARENT PARTICIPATION LEVELS These levels are participation-based only. These levels require parent participation.

SWIM LESSON DESCRIPTIONS

Orientation to the water for babies and their parent/caregiver. Babies will learn buoyancy and movement through songs and play in the water. Orientation to the water for toddlers and their parent/caregiver as a continuation of skills learned in Starfish, or a beginning level. Swimmers will learn movements through water through fun games and songs. Orientation to the water for toddlers and their parent/caregiver as a continuation of skills learned in Duck, or a beginning level. Swimmers will learn basic floats, glides and kicks through fun games and songs.

4-12 months

Starfish

12-24 months

Duck

24-36 months

Sea Turtle

PRESCHOOL PROGRAM

Transitional level that transfers the preschooler to the care of the Instructor. Swimmers will learn basic floats and glides through games and activities. Using games and activities, swimmers will learn how to further their distance with their front and back glides, learn roll-over glides and front swim.

3-6 years

Sea Otter

3-6 years

Salamander

3-6 years Using games and activities, swimmers will learn to swim 5 meters, introduced to side glides and some deep water safety items.

Sunfish

3-6 years Through games and fun activities, swimmers will learn to increase their distance to 10 meters, introduced to surface support in deep water.

Crocodile

3-6 years Through fun activities, swimmers will learn to increase their distance to 15 meters, introduced to sitting dives and throwing assists.

Whale

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

SWIM LESSON DESCRIPTIONS

RED CROSS SWIMKIDS LESSONS

10-LEVEL PROGRAM FOR CHILDREN 5 YEARS OF AGE + You can start here, or continue your learning from the Preschool levels! Education is focused around water safety and swimming skills to promote safety and confidence when in and around the water. Each level builds upon skills learned in previous levels through progressive teaching techniques proven successful nation wide!

Entry level program teaching water safety, front/back floats, glides and glide with kick.

Swim Kids 1

Introduction to front crawl, deep water activities, water safety and increased distance swims.

Swim Kids 2

Further development on front crawl technique, back swims, flutter kick drills, water safety and distance swims.

Swim Kids 3

Further development on front crawl, front/side glide combinations, back glide with shoulder roll, kneeling dives, water safety and 25metre distance swim.

Swim Kids 4

Front/back crawl, sculling, whip kick on back, safe boating skills, strike dives, dolphin kick and 50metre swim.

Swim Kids 5

Further development of front/back crawl technique, elementary backstroke, ice safety, rescues, treading water, front dive, 50metre distance swim.

Swim Kids 6

Further development of front/back crawl, airway obstructions, rescues, introduction to whip kick on front, treading water, 150metre distance swim.

Swim Kids 7

Breaststroke, foot-first surface dives, rescue entries, dangers of open water, hypothermia and rescue breathing, 300metre distance swim.

Swim Kids 8

Refinement of swim strokes, standing dives, self-rescue from ice, wise choices and peer influence, 400metre distance swim.

Swim Kids 9

Further refinement of swim strokes, introduction to butterfly, sidestroke, sun safety, head-first & foot first surface dives, rescue from ice, 500metre distance swim.

Swim Kids 10

SPECIALTY LESSONS

PRIVATE LESSONS (Leisure or Teach Pool) - One on one instruction for those needing individual attention. All ages are welcome. ADULT BASICS (Age 16+) – Designed specifically for adult and teens. Classes will be a learning centered environment allowing participants to learn skills important to them. SMART TO START For children 9Y -12Y just starting out in swimming lessons. Focus will be on the first four levels of the Swim Kids Program.

SMART TEEN - This course is designed for the specific needs of beginning swimmers in the 13Y-18Y age group. Positive experiences in the water and beginning swimming skills are focused on in this level. FAMILY LESSONS (Leisure or Teach Pool) - Looking for something where both children and their parent(s) can learn at the same time? Introducing Family Lessons! This lesson is open to all levels of learners, and can include up to 5 people (maximum 2 adults) from the same household.

BECOME A

PRE REQU I S I TE S AT A GL ANCE

This chart illustrates the prerequisite courses required prior to applying for lifeguarding positions.

The sooner you start your courses, the sooner you will become a lifeguard!

EMAIL SWIM@MAPLERIDGE.CA | WEB MAPLERIDGE.CA/2192

at 604-536-6410 or www.lifeguardcourses.ca or Maple Ridge Parks, Recreation & Culture at mapleridge.ca/1484

LIFESAVING SOCIETY BC & YUKON COURSES

CANADIAN RED CROSS

WATERSMART EDUCATION

TRAINING AND CERTIFICATION

LEARN MORE

BRIAN MALFESI Kayaker Brian Malfesi is the first sprint paddling athlete from B.C. to qualify for the Olympics in the past 33 years, after he qualified in the doubles kayak 1000m event. Olympics. He attended Whonnock elementary, and was just a walk to the club’s headquarters at Whonnock Lake. He started paddling 16 years ago, at the age of 11. Malfesi came from a soccer family – his father Mike played for the SFU Clan – but he fell in love with kayak racing. Malfesi is also the first member of the Ridge Canoe and Kayak Club to make it to the

TOKYO OLYMPICS UPDATES

TOKYO HIGHLIGHTS Tokyo 2020 Canoe/Kayak - Sprint

K-2 1000m - Men

Finished 14

LARISSA FRANKLIN Larissa Franklin’s first action with the national teamwas at the WBSC Junior Women’s World Championship in 2011 where the team finished fifth. She joined the senior team in 2013, competing in the World Cup of Softball and the WBSC Americas Qualifier where Canada won a silver medal. Since then, she has been a mainstay in the outfield for Canada, competing in multiple international events including the 2014, 2016 and 2018 WBSCWomen’s Softball World Championships, helping to bring home bronze at the latter two events.

TOKYO HIGHLIGHTS Tokyo 2020 Softball

Women

Finished with Bronze

MONIKA EGGENS Monika Eggens represented Canada for the first time at the 2007 FINAWorld Junior Championships. Eggens made her senior debut in 2009 when she competed alongside her sister at the FINAWater Polo World League Super Final, helping Canada to a first ever silver medal. It was also that summer that she competed at the Summer Universiade, the first in which women’s water polo was included. Eggens went on to help Canada win silver at the 2011, 2015 and 2019 Pan Am Games, the latter securing the team’s ticket to Tokyo 2020.

CONGRATULATIONS TO ALL THE ATHLETES AT THE TOKYO OLYMPICS!

CATCH UP WITH OUR MAPLE RIDGE ATHLETES.

TOKYO HIGHLIGHTS Tokyo 2020 Water Polo Women

Finished 7

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

DO YOU HAVE QUESTIONS ABOUT REGISTRATION? CHECK OUT PAGE 2 OR VISIT MAPLERIDGE.CA/1484 FOR HELPFUL VIDEOS AND MORE

Discover the Artists in Your Neighbourhood

Culture Days Mini Art StudioTour

2021 Maple Ridge Pitt Meadows

Art Studio Tour

MINI

September 25 & 26, 10am-4pm

ARTIST DIRECTORY

Tracy Quinsey

ARTIST IN RESIDENCE

ABOUT THE PROGRAM

The Artist in Residence Program is supported through the Public Art Steering Committee and Maple Ridge Parks, Recreation & Culture. NATALI LEDUC PUMPKINOTRON 440 CALL FOR PARTICIPANTS | Join artist Natali Leduc to create a giant display of carved and illuminated cosmic pumpkins as part of this year’s Celebrate the Night (Oct 22) hosted by the City of Maple Ridge. At the beginning of summer Natali invited residents to grow pumpkins, and now you are invited to carve pumpkins grown in our community with power tools (and traditional implements). It is free but registration is required by emailing natalile@telus.net before October 9 as space is limited. This project will be done remotely and instructions will be given via video. VIEW THE INSTALLATION | You can view the installation on the lawn of the residence at 23740 Fern Crescent from October 22 to 27. Best seen at dusk and night when lit.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

ARTIST IN RESIDENCE

THE LITTLE LIBRARY OF WHAT? Throughout her residency, Artist in Residence Natali Leduc has worked with community members to create original handbound books. A copy of these books will be placed in a “little library" located at the Fern Crescent Artist Residence and a second copy will be included in a mobile library that will travel to schools, retirement homes, community events and the Maple Ridge Library. CALL FOR PARTICIPANTS | There is still time to connect with Natali and create your own book for the library. Share stories, recipes, thoughts, poems, graphs, photos, math equations, etc. with the rest of the community. There is plenty of flexibility in terms of style, format, content, language and pace. We make four copies of each book: one for the writer, one for the illustrator, and two for The Little Library of What? CHECK OUT THIS VIDEO for an introduction. Participation is FREE! Everyone is welcome to participate. PORT HANEY ARTISTS-IN-RESIDENCE CALL FOR PARTICIPANTS | Join the Port Haney Artists-in-Residence Aaron Moran and Taryn Hubbard for a free series of fun and interactive workshops about home and the environment in celebration of Culture Days. THE WORKSHOPS The workshops are open to participants of all ages and abilities, and do not require any materials or equipment to join. Families are welcome. Register for your spot in one or all the workshops at mapleridgeair@gmail.com . OUTDOOR TEMPORARY SCULPTURE BUILDING Get outside and get creative with leaves, sticks, flowers, and other natural materials in a local park. Activities will include the creation of tree ladders, weaving in chain- link fences, and arrangement of gathered objects such as rocks, flowers, and leaves. The methods learned in these sessions will generate new ways of appreciating and interacting with our environment. Join one or both sessions: You can follow these projects on Facebok at facebook.com/FernCrescent . Contact Natali Leduc at natalile@telus.net if you have any questions.

Date: Saturday, October 9, 2021 Time: 10:00 AM – 11:00 AM Where: Maple Ridge Park, 13180 232 Street

Date: Saturday, October 2, 2021 Time: 10:00 AM – 11:00 AM Where: Brickwood Park, 11579 225 Street

MAPPING HOME Share your local knowledge, experiences, and stories about Maple Ridge in a community mapping session. This collaborative workshop will see participants re- imagining the features of Maple Ridge through the creation of written stories, collage, and illustration. Once complete, the map will reflect the values and aspirations of the group and will portray a unique and personal map of our community.

Date: Saturday, October 16 Time: 10:00 AM – 12 NOON Where: ACT Arts Centre Lobby

Learn More

Chelsea Keenan yogi | community cultivator | adventurer

CHELSEA'S WEBSITE

CHELSEA'S INSTAGRAM

FOUNDRY RIDGE MEADOWS

MOMS GONE WILD

On your website, you state that you “want [your] purpose to be helping through sharing”. What does that mean to you? I first started to do the work and look inwards when I was living in Calgary after university graduation. I sought out a counsellor and built my network of supports. I began sharing with others that my anxiety was high and I was experiencing blue days. I began to be more kind to myself and learn more about the resources and tools available for mental health. In 2019, my family went through a difficult time and I was at an all-time low. During COVID, I decided I wanted to create a platform, my website, to share my story and highlight others who are doing inspiring things in our community. My goal for sharing is to inspire others to be vulnerable and open– we all have a story. One of my biggest learnings over the past few years is that you cannot control the cards you are dealt but you sure can work with what you have to create the best hand. On July 22, 2021, Chelsea hosted "Yoga in the Park for Lytton" with the help of local businesses and partners. What inspired you and Cheryl (Moms Gone Wild) to organize Yoga in the Park for Lytton? Seeing the town of Lytton going through a hardship, we knew we needed to do something and we needed to do it fast. Cheryl and I came together and created the event within two weeks – thank you Cheryl for being an inspiring leader in our community! How did it feel to run a group yoga practice after not being able to do so for so long due to COVID-19? I was nervous but also, very excited. The emotion hit me at the beginning and my eyes watered up with tears. Sharing that space with that many people is hard to put into words – especially when they are all coming together to donate to a cause. Yoga is what helped me when my anxiety was at an all- time high. It forced me to sit on my mat and deal with my “stuff.” I used to run a lot (and still do) but I foundwhen I ran, I was running away from my emotions and the thoughts but with yoga, I was forced to be still, be present, and conquer those feelings of unsettled and being distracted head on. Yoga is a special practice – you can do it alone or with others. There is something special that happens when you move your body and focus on your breath, and being able to share that with otherswhile fundraisingmoney for a local cause - that is the ultimate way to cultivate a community. What inspired you to become a yogi and to use yoga to bring people together?

Tell us a little about yourself. I am 31 years old. I was born in beautiful Maple Ridge, BC. I enjoy teaching yoga and meeting new people – building connection. Community inspires me. I make time for those I love. I work in communications and go from corporate attire to gym gear. I love to run by the ocean and ski in the mountains. I am an enthusiastic auntie to three little boys (Finn, Lochie and Shep). I’m inspired by my mom, Cheryl, my older sister, Carissa and my big bro, Lee. I like to spend time in nature, amongst the trees. I enjoy black americanos and good craft beer. Once the world opens up again, I can’t wait to explore more countries. What is your favourite thing about Maple Ridge? Golden Ears Mountain – the top of that mountain holds a special place in my family’s heart. It is a place of healing. I even have it tattooed onmy foot, alongwith an oceanwave to represent adventures and going with the flow (which I remind myself to do daily). Why do you feel called to cultivate community? When I was living abroad, I wanted to bring something back to the community. I was living in Australia at the time and I noticed families would gather in local parks after a surf – enjoy yoga, put their devices away and just be present together. I wanted to create something similar here in Maple Ridge. First, we started with yoga in the park and the rest was history. Thanks to local businesses like Silver Valley Brewing and Moms Gone Wild, I have hosted over 60 charity yoga events. All events are by-donation and all money collected goes towards local not-for-profits or local families going through a difficult time. Seeing people coming together to share their energy and space to give back, that is the most rewarding.

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.

Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46 Page 47 Page 48 Page 49 Page 50 Page 51 Page 52 Page 53 Page 54 Page 55 Page 56 Page 57 Page 58 Page 59 Page 60 Page 61 Page 62 Page 63 Page 64 Page 65 Page 66 Page 67 Page 68 Page 69 Page 70 Page 71 Page 72 Page 73 Page 74 Page 75 Page 76 Page 77 Page 78 Page 79 Page 80 Page 81 Page 82

Made with FlippingBook. PDF to flipbook with ease