MapleRidge_Fall_Leisure_Guide_2024-FA

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

Parent/Tot

BABY & ME YOGA Age: 16+

Join our Baby and Me Yoga class, blending gentle yoga poses with bonding moments for parents and babies. Restore postpartum strength, improve flexibility, and promote relaxation through soothing movements. Bond in a supportive environment while learning calming techniques together. Connect, rejuvenate, and cherish precious moments on your wellness journey. Instructor: Curtis Health ALBION COMMUNITY CENTRE FEE: $56 | SESSIONS: 7 TU 10:30–11:30AM SEP 17–OCT 29 #71124 FEE: $48 | SESSIONS: 6 TU 10:30–11:30AM NOV 5–DEC 10 #71125 STROLLER BOOTCAMP Age: 16+ Step up to our high-energy stroller boot camp class, combining weights, cardio, and resistance exercises for a full-body workout like no other! This dynamic session is a serires of heart-pounding drills to enhance strength and endurance. Whether you’re a seasoned athlete or a new parent, our supportive environment ensures a challenging yet inclusive experience. Embrace the power of community and achieve your fitness goals with our exhilarating stroller bootcamp! Instructor: Curtis Health ALBION COMMUNITY CENTRE FEE: $56 | SESSIONS: 7 W 11:30AM–12:30PM SEP 18–OCT 30 #71109 FEE: $48 | SESSIONS: 6 W 11:30AM–12:30PM NOV 6–DEC 11 #71111 STROLLER CIRCUIT Age: 16+ Join our invigorating stroller circuit class designed for fitness enthusiasts and new parents alike! Harness the power of resistance training and strength training. Our expert instructors guide you through a series of heart-pumping drills that will improve endurance, build muscle, and connect with a supportive community - all while bonding with your little one! Transform your workout routine today! Instructor: Curtis Health ALBION COMMUNITY CENTRE FEE: $48 | SESSIONS: 6 TH 10:30–11:30AM SEP 19–OCT 31 #71107 TH 10:30–11:30AM NOV 7–DEC 12 #71108

Child/Youth

FEATURED!

FEATURED!

Special Try-It! Month of September is 50% off.

MINI CAPOEIRA Age: 3–6

We are now excited to offer a Capoeira course to introduce your child to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you music skills and about the history of Capoeira. Instructor: Axé Capoeira ALBION COMMUNITY CENTRE FEE: $40 | SESSIONS: 4 SU 3–3:45PM SEP 15–OCT 6 #67087 FEE: $10 | SESSIONS: 1 SU 3–3:45PM SEP 15 #71448 SU 3–3:45PM SEP 22 #71449 SU 3–3:45PM SEP 29 #71450 SU 3–3:45PM OCT 6 #71451 FEE: $80 | SESSIONS: 4 SU 3–3:45PM OCT 20–NOV 10 #68124 FEE: $20 | SESSIONS: 1 SU 3–3:45PM OCT 20 #71461 SU 3–3:45PM OCT 27 #71460 SU 3–3:45PM NOV 3 #71458 SU 3–3:45PM NOV 10 #71459

Register for our programs at MapleRidge.ca/Register 10