Summer 2026 Program Guide

Find your fit and by joining us in the weight room, group fitness classes or with our personal trainers! Mapleridge.ca/Fitness FITNESS

PILATES BY THE LAKE Age: 16Y+

ADULT/SENIOR

A play on traditional Pilates, this class will work the entire body from head to toe. Strengthen, lengthen and tone your way to a stronger core, increase balance, flexibility and better posture. Grab your mat and join us! LOCATION: WHONNOCK LAKE CENTRE FEE: $42 | SESSIONS: 4 W 9:00AM - 9:45AM JUL 8 - JUL 29 #98100 W 9:00AM - 9:45AM AUG 5 - AUG 26 #98101 PILATES: STRENGTHEN & TONE Age: 16Y+ This dynamic class integrates Pilates mat exercises with resistance bands and weights to target muscles deeply and effectively. Improve your overall strength, flexibility, and posture while achieving a toned physique. Whether you’re new to Pilates or looking to enhance your fitness routine, join us for a balanced workout that promotes both physical and mental well-being. LOCATION: ALBION COMMUNITY CENTRE FEE: $42 | SESSIONS: 4 M 7:00PM - 8:00PM JUL 6 - JUL 27 #98103 M 7:00PM - 8:00PM AUG 10 - AUG 31 #98104 DANCE CARDIO FITNESS Age: 16Y+ Join this high energy fitness class that combines dynamic dance moves with cardio exercises to boost your endurance and coordination. Designed for all fitness levels, this fun and motivating workout blends rhythmic beats with full body movement, helping you improve agility, strength, and flexibility. Whether you are a beginner or seasoned dancer, you’ll enjoy an upbeat atmosphere and supportive community. This class keeps you moving and energized from start to finish! LOCATION: HAMMOND COMMUNITY CENTRE FEE: $52.50 | SESSIONS: 5 M 7:00PM - 8:00PM JUL 6-AUG 3 #98078 DYNAMO STRENGTH Age: 16Y+ Dynamo strength is a high energy class blending functional, dynamic, and strength moves to enhance overall strength and flexibility. Using a variety of equipment and bodyweight, this makes a great fit for all levels of fitness to enjoy a challenging yet rewarding experience. LOCATION: ALBION COMMUNITY CENTRE FEE: $42 | SESSIONS: 4 W 7:00PM - 8:00PM JUL 8 - JUL 28 #98097 W 7:00PM - 8:00PM AUG 5 - AUG 26 #98098

ZUMBA GOLD Age: 50Y+

Zumba Gold is a low impact dance - fitness class for beginners and seniors that uses zesty Latin music infused with salsa, Cha Cha, Cumbia, Merengue, and Rock n’ Roll! With easy to follow moves this class is jam

packed with a dynamic and fun atmosphere! LOCATION: ALBION COMMUNITY CENTRE FEE: $42 | SESSIONS: 4 TU 12:00PM - 1:00PM JUL 7 - JUL 28

#98097 #98098

TU

12:00PM - 1:00PM AUG 4 - AUG 25

SMALL GROUP TRAINING

STRONGHER Age: 16Y+

Experience an empowering strength training program tailored for women in a dynamic small group setting. Enjoy workouts designed to enhance strength and increase overall fitness. Build muscle, gain confidence, and get StrongHER! LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $103.92 | SESSIONS: 6 TH 6:15AM - 7:00AM JUL 9 - AUG 13 #98093 SU 8:30AM - 9:30AM JUL 5 - AUG 16 #98091

Discover our top programs and activities MapleRidge.ca/DiscoverRec 17