PRC Summer 2020 Program Guide

ADULT 55 PLUS

WE ARE HERE FOR YOU! Ridge Meadows Seniors Society is here for you! Shouldour centresstillbeclosed, please knowweareavailableforassistance, meals, support, andafriendlyvoice. Please be sure to call ahead to confirm program times Call 604-467-4993. Take-away lunch offered M-F 11:30AM-12:30PM

ADULT 55 PLUS

“Connecting adults 55+ with a happy, healthy life”

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs, Registered Osteofit Programs or other activities. www.rmssseniors.org Connect with us on Facebook

RMSS

WE ARE HERE FOR YOU!

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whetheryouare retiredorstillin theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and activities.We have plenty to offer and it’s easy to join. Amembership is only $25 per year and the drop-in fee is just $1-$2 per class depending on the program.

MRLC

Monday

Tuesday

Wednesday

Thursday

Friday

8:30 AM-11:30 AM Table Tennis

8:30 AM-11:30 AM Table Tennis

8:30 AM-11:30 AM Table Tennis

8:30 AM Stay Fit 3

9:00 AM Chair Yoga

8:30 AM Stay Fit 3

9:00 AM Fit & Fun After 55

8:30 AM Stay Fit 3

10:30 AM Zumba Gold (Pre-register)

9:00 AM Tai Chi - Chair

10:00 AM Chair Fit 1

10:00 AM Chair Fit 1

10:00 AM Chair Fit 1

6:30 PM Tai Chi - Advanced

2:00 PM Tai Chi - Beginner

4:00 PM Gentle Joint & Yoga

7:00 PM-10:00 PM Table Tennis

6:30 PM Gentle Joint & Yoga

7:00 PM Iceless Curling

60

Please view our registration software at mapleridge.ca/1484 for the most up to date info