PRC Summer 2020 Program Guide

CHILD, YOUTH & ADULT

Pilates Age: 16Y and up

A play on traditional Pilates, this class will work the entire body from head to toe. Strengthen, lengthen and tone your way to a stronger core, increased balance, flexibility and better posture. Pilates will sculpt your way to a new body. Grab your mat and join us! Instructor: Curtis Health

Location: Albion Fairgrounds  Fee: $25.20 | Sessions: 4 M 7:30PM-8:30PM

Jul 6-Jul 27

#16384

CHILD, YOUTH &ADULT M 7:30PM-8:30PM

Aug 10-Aug 31 #16386

Learn to Run Age: 16Y and up

A gentle, gradual program combined with a mix of running and walking will safely guide you to get started or back into a running routine to make it a staple in your lifestyle. Learn valuable tips along the way that will make getting back into the rhythm easy! The goal of this run group is to be able to cover around 3-5 km at the completion of these sessions with a balance of running and walking. Just bring yourself, and a positive can-do attitude. RAIN OR SHINE Instructor: Curtis Health Location: Memorial Peace Park

Fee: $25.20 | Sessions: 4 W 7:00PM-8:00PM W 7:00PM-8:00PM

Jul 8-Jul 29

#16793

Aug 5-Aug 26 #16794 Aug 8-Aug 29 #16797

Sa

8:00AM-9:00AM

Fee: $18.90 | Sessions: 3 Sa 8:00AM-9:00AM

Jul 11-Jul 25

#16795

Zumba Age: 16Y and up

Join us for a high energy, rhythmic workout that offers a fun, party- like atmosphere! Zumba is a dance-based cardio class that will tone your muscles from head to toe and increase your overall coordination. Looking for a new way, fun way to include cardio in your workout? Then Zumba is for you! Instructor: Curtis Health Location: Memorial Peace Park

Fee: $25.20 | Sessions: 4 W 12:00PM-12:45PM W 12:00PM-12:45PM

Jul 8-Jul 29

#17460

Aug 5-Aug 26 #17461

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