PRC Summer 2020 Program Guide

EVERYBODY WELCOME Your healthy living experience should be as unique as you are. That’s why we are working hard to offer diverse programs and activities that are both safe and fun!

Remember, no matter your age or interests, to take care of yourself during these unprecedented times.

GO OUTSIDE Being outside even for a short time can improve your mood, energy levels and more. It’s more important now than ever to spend time in nature to keep ourselves mentally and physically healthy. CALL SOMEONE YOU LOVE Has someone been on your mind? Reach out to say hello! We are all experiencing a global crisis together and staying connected keeps us together while we’re apart. TRY SOMETHING NEW Keep things fresh! Cook a new recipe, write a haiku, change up your walk routine or introduce a new physical activity into your life. BE KIND TO YOURSELF It is okay to not feel okay every second of every day. Do your best to do things that are good for your body and mind, but be gentle when you have a bad day.

REGISTER FOR PROGRAMS Our available programs have undergone a risk assessment and our City staff are up to date on the latest safety precautions. Doing things we love with others is good for mind, body and soul! We can’t wait to be a part of your summer.

Register online at mapleridge.ca/1484 or call 604-467-7422.

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