MR_WINTER_Program Guide_2025 FA

ADULT & SENIOR | GENERAL INTEREST Stay active and engaged with enrichment classes, social clubs, and wellness workshops.

Workshops

DROP-IN IMPROV WORKSHOP Age: 19+ Yes, and! Improv is a theatrical artform where performers do not use a script. But improv isn’t just for those who intend to perform on stage and it’s certainly not just for folks who are (or want to learn to be) funny. Developing improvisational skills supports relationship-building, empathy, confidence, self awareness, public speaking skills and more. Workshops will be progressive for those who attend regularly but still accessible to newcomers.

INTRODUCTION TO PAINT POURING AGE: 16+ Paint Pouring aka: Fluid Art or Acrylic Pouring is a method of painting where acrylic paint is mixed with a pouring medium such as water, glue, or gloss medium to create a fluid like consistency (to help the paint ‘flow’). The mix is then poured onto a canvas, object or other surface and manipulated using various tools and techniques to create unique designs and patterns.Learn colour theory, how to mix paint and create beautiful pieces of art using popular paint pouring techniques.This program includes 2 (two) activities on 10x10 canvas. ALBION COMMUNITY CENTRE FEE: $45 W 6:00-7:30PM FEB 19 75471

Instructor: Improv Theatre ALBION COMMUNITY CENTRE FEE: $10 ADULT $7 SENIORS/STUDENTS M 7:00 - 8:30PM

JAN 13 JAN 27 FEB 10 FEB 24 MAR 10 MAR 24

M M M M M

7:00 - 8:30PM 7:00 - 8:30PM 7:00 - 8:30PM 7:00 - 8:30PM 7:00 - 8:30PM

Whether you are retired or still in the workforce, Ridge Meadows Seniors Society will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35 with additional $2 class fee depending on the program. Activities with require pre-registration or an appointment. For more information call 604-467-4993 *

Where else can you find a $2 drop-in fitness class!

There’s a lot going on!

“Connecting adults 55+ with a happy, healthy life”

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

WE ARE HERE FOR YOU!

RMSS

Tel: 604-380-0516 Monthly Welcome Tours 2nd Thursday 9:30AM

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

10 min

121 Ave

4 min

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

224 St

Brown Ave

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Snooker

Table Tennis

Table Tennis

Wellness Workshops

Table Tennis

Snooker

Dewdney Trunk Rd

Ladies & Beginners Snooker

Chair Fit

Snooker

Chair Fit

Natural Beauty

Badminton

* Dance Fit

* Dance Fit

Crafts

Silvertones

Chair Fit

Karaoke

* Foot Care Clinic

* Line Dance - Int

Hawaiian Dance

Line Dance Fun

Book Club

MRLC

Workshops

Carpet Bowling

Crib

ACBL Bridge

Caregiver Connection Caregiver Connection

Maple Ridge Seniors Activity Centre 12150 224th Street,

Chair Tai Chi

Scrabble

Social Bridge

Ukulele

Table Tennis - Beg

* Tax Clinic

Line Dance - Beg

Ladies Snooker

Mah Jong/Canasta Partnership Bridge

Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook & Instagram

Rentals Available evenings/ weekends

Meditation Book Club

Info Sessions

Variety Plus Mexican Train

Rhythm of Care

Scrabble

Events Bingo

Chair Yoga

Carpet Bowling

Gentle Hatha Yoga

Tai Chi

Gentle Hatha Yoga

Create

* Hearing Clinic

Badminton

Tai Chi - Advanced Monthly Social Dance

Gentle Pilates

32

Stay Fit 3

Therapeutic Yoga

Table Tennis

EVENING PROGRAMS (M-Th)