MR_WINTER_Program Guide_2025 FA

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

Parent/Tot

BABY & ME YOGA Age: 16+ Join our serene “Baby and Me Yoga” class, a

harmonious blend of gentle yoga poses and bonding moments with your baby. Designed for parents and caregivers, this nurturing session focuses on restoring postpartum strength, improving flexibility, and promoting relaxation through soothing movements. Bond with your little one in a supportive environment while learning calming techniques for both of you. It’s a perfect opportunity to connect, rejuvenate, and cherish precious moments together on your wellness journey. Instructor: Maple Ridge Fitness Team ALBION COMMUNITY CENTRE FEE: $38 | SESSIONS: 4 TU 10:30-11:30AM JAN 7- 28 #74951 TU 10:30-11:30AM FEB 4-25 #74965 TU 10:30-11:30AM MAR 4-25 #74981 STROLLER BOOTCAMP Age: 16+ Step up to our high-energy stroller boot camp class, combining weights, cardio, and resistance exercises for a full-body workout like no other! This dynamic session is a series of heart-pounding drills to enhance strength and endurance. Whether you’re a seasoned athlete or a new parent, our supportive environment ensures a challenging yet inclusive experience. Embrace the power of community and achieve your fitness goals with our exhilarating stroller bootcamp! Instructor: Maple Ridge Fitness Team ALBION COMMUNITY CENTRE FEE: $38 | SESSIONS: 4 W 11:30-12:30PM JAN 8-29 #74945 W 11:30-12:30PM FEB 5-26 #74971 W 11:30-12:30PM MAR 5-26 #74973 Join our invigorating stroller circuit class designed for fitness enthusiasts and new parents alike! Harness the power of resistance training and strength training. Our expert instructors guide you through a series of heart-pumping drills that will improve endurance, build muscle, and connect with a supportive community - all while bonding with your little one! Transform your workout routine today! Instructor: Maple Ridge Fitness Team ALBION COMMUNITY CENTRE FEE: $38 | SESSIONS: 4 TH 10:30-11:30AM JAN 9-30 #74958 STROLLER CIRCUIT Age: 16+

FEATURED!

Child/Youth

FEATURED!

Try-It! Special

MINI CAPOEIRA Age: 2 -6 We are now excited to offer a Capoeira course to introduce your child to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Instructor: Axé Capoeira ALBION COMMUNITY CENTRE SPECIAL INTRODUCTORY PRICE FEE: $40 | SESSIONS: 4 SU 3:00 - 3:45 JAN 12 - FEB 2 #75214 FEE: $10 | SESSIONS: 1 SU 3:00 - 3:45PM JAN 12 #75220 SU 3:00 - 3:45PM JAN 19 #75221 SU 3:00 - 3:45PM JAN 26 #75222 SU 3:00 - 3:45PM FEB 2 #75223 FEE: $80 | SESSIONS: 4 SU 3:00 - 3:45 FEB 9 - MAR 2 #75216 FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM FEB 9 #75225 SU 3:00 - 3:45PM FEB 16 #75226 SU 3:00 - 3:45PM FEB 23 #75227 SU 3:00 - 3:45PM MAR 2 #75228 FEE: $60 | SESSIONS: 3 SU 3:00 - 3:45 MAR 9 - MAR 30 #75217 *NO CLASS MARCH 16TH FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM MAR 9 #75229 SU 3:00 - 3:45PM MAR 23 #75230 SU 3:00 - 3:45PM MAR 30 #75245

introductory price for Jan.

TH TH

10:30-11:30AM 10:30-11:30AM

FEB 6-27 MAR 6-27

#74961 #74985

Register for our programs at MapleRidge.ca/Register 12