MR-SPRING Program Guide_2025 - FA

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

Parent/Tot

BABY & ME YOGA Age: 16Y and up Join our serene "Baby and Me Yoga" class, a

harmonious blend of gentle yoga poses and bonding moments with your baby. Designed for parents and caregivers, this nurturing session focuses on restoring postpartum strength, improving flexibility, and promoting relaxation through soothing movements. Bond with your little one in a supportive environment while learning calming techniques for both of you. It’s a perfect opportunity to connect, rejuvenate, and cherish precious moments together on your wellness journey.

ALBION COMMUNITY CENTRE FEE: $47.50 | SESSIONS: 5 TU FEE: $38 | SESSIONS: 4 TU FEE: $28.50 | SESSIONS: 3 TU

10:30AM- 1:30AM APR 1-APR 29 #78989

10:30AM-11:30AM MAY 6-MAY 27 #78991

Try-It! Special introductory price for April. FEATURED!

10:30AM-11:30AM JUN 3-JUN 17 #78992

FEATURED!

STROLLER CIRCUIT Age: 16+

Child/Youth

Join our invigorating stroller circuit class designed for fitness enthusiasts and new parents alike! Harness the power of resistance training and strength training. Our expert instructors guide you through a series of heart-pumping drills that will improve endurance, build muscle, and connect with a supportive community - all while bonding with your little one! Transform your workout routine today!

MINI CAPOEIRA Age: 2 -6Y We are now excited to offer a Capoeira course to introduce your child to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Instructor: Axé Capoeira ALBION COMMUNITY CENTRE FEE: $40 | SESSIONS: 4 SU 3:00 - 3:45PM APR 6 - APR 27 #78762 FEE: $10 | SESSIONS: 1 SU 3:00 - 3:45PM APR 6 #78971 SU 3:00 - 3:45PM APR 13 #78972 SU 3:00 - 3:45PM APR 20 #78973 SU 3:00 - 3:45PM APR 27 #78974 FEE: $80 | SESSIONS: 4 SU 3:00 - 3:45PM MAY 4 - MAY 25 #78763 FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM MAY 4 #78975 SU 3:00 - 3:45PM MAY 11 #78976 SU 3:00 - 3:45PM MAY 18 #78977 SU 3:00 - 3:45PM MAY 25 #78978 FEE: $80 | SESSIONS: 4 SU 3:00 - 3:45PM JUN 1 - JUN 22 #78764 FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM JUN 1 #78979 SU 3:00 - 3:45PM JUN 8 #78980 SU 3:00 - 3:45PM JUN 15 #78981 SU 3:00 - 3:45PM JUN 22 #78982

ALBION COMMUNITY CENTRE FEE: $47.50 | SESSIONS: 5 TH FEE: $39.90 | SESSIONS: 4 TH

10:30AM-11:30AM APR 3-MAY 1

#79001

10:30AM-11:30AM MAY 22-JUN 19 #79002

Register for our programs at MapleRidge.ca/Register 8