MR-SPRING Program Guide_2025 - FA

Where else can you find a $2 drop-in fitness class!

Whether you are retired or still in the workforce, Ridge Meadows Seniors Society will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35 with additional $2 class fee depending on the program. TRY ANY DROP-IN PROGRAM FOR FREE

Activities with require pre-registration or an appointment. For more information call 604-467-4993 *

There’s a lot going on!

“Connecting adults 55+ with a happy, healthy life”

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

WE ARE HERE FOR YOU!

RMSS

Tel: 604-380-0516 Monthly Welcome Tours 2nd Thursday 10:00AM

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

10 min

121 Ave

4 min

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

224 St

Brown Ave

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Snooker

Table Tennis

Table Tennis

Wellness Workshops

Grief Support

Snooker

Dewdney Trunk Rd

Ladies & Beginners Snooker

* Tech Help

Chair Fit

Chair Fit

Chair Fit

Badminton

* Dance Fit

Crafts

Snooker

Silvertones

Chair Fit

Karaoke

* Foot Care Clinic

* Line Dance - Int

Hawaiian Dance

Line Dance Fun

Book Club

MRLC

Workshops

Carpet Bowling

Crib

ACBL Bridge

Caregiver Connection Caregiver Connection

Maple Ridge Seniors Activity Centre 12150 224th Street,

Chair Tai Chi

Scrabble

Social Bridge

Ukulele

Table Tennis - Beg

* Tax Clinic

Line Dance - Beg

Ladies Snooker

Mah Jong/Canasta Partnership Bridge

Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook & Instagram

Rentals Available evenings/ weekends

Meditation Table Tennis

Info Sessions

Variety Plus Mexican Train

Rhythm of Care

Scrabble

Events Bingo

Chair Yoga

Carpet Bowling

Gentle Hatha Yoga

Tai Chi

Gentle Hatha Yoga

Create

* Hearing Clinic

Badminton

Tai Chi - Advanced Monthly Social Dance

Gentle Pilates

Stay Fit 3

Therapeutic Yoga

Table Tennis

EVENING PROGRAMS (M-Th)

Lots to Discover in Recreation! Be on the lookout for something new at MapleRidge.ca/DiscoverRec