Winter Program Guide 2024

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“Connecting adults 55+ with a happy, healthy life”

Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993

RMSS

WE ARE HERE FOR YOU!

10 min

121 Ave

4 min

224 St

Brown Ave

Whether you are retired or still in the workforce, Ridge Meadows Seniors Society will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35 with additional $1-$2 class fee depending on the program. Activities with * require pre-registration or an appointment. For more information call 604-467-4993

Dewdney Trunk Rd

Where else can you find a $2 drop-in fitness class

SOMETHING NEW

MRLC

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

Tel: 604-380-0516

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Table Tennis

Table Tennis

Chair Fit

Wellness Workshops

Table Tennis

Snooker

Ladies & Beginners Snooker

Chair Fit

Snooker (M-F)

Ukuele

Natural Beauty

Badminton

* Dance Fit

* Dance Fit ACBL Bridge

* Jam Session

Crafts

Silvertones

Chair Fit

* Foot Care Clinic

* Line Dance - Int

Line Dance Fun

Book Club

Karaoke

Meditation

Crib

Social Bridge

Caregiver Connection

Caregiver Connection

Carpet Bowling

Scrabble

*Tax Clinic

Hawaiian Dance

Table Tennis - Beg

Ladies Snooker

Chair Tai Chi

Caregiver Walk

Mah Jong

Partnership Bridge

Rentals Available evenings/ weekends

Line Dance - Beg

Variety Plus

Canasta/Games

Scrabble

Book Club

Mexican Train

Chair Yoga

Carpet Bowling

Gentle Hatha Yoga

Tai Chi

Gentle Hatha Yoga

Create

* Hearing Clinic

Tai Chi - Advanced

Badminton

Gentle Pilates

Therapeutic Yoga

Stay Fit 3

EVENING PROGRAMS (M-Th)

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