Winter Program Guide 2020

PARENT & TOT

SPORT & FITNESS Baby & Me Boot Camp Age: 2M - 11M

Get back in shape with your peers. This class will challenge you with strength and cardio movements so that you can keep up with your baby. Feel comfortable knowing that your baby is beside you/on you at all times! This class allows parents to work out and tend to baby as needed. Instructor: Curtis Health Location: Maple Ridge Leisure Centre Fee: $24 | Sessions: 4 W 10:00AM-11:00AM Jan 8-Jan 29 #10819 W 10:00AM-11:00AM Feb 5-Feb 26 #10820 W 10:00AM-11:00AM Mar 4-Mar 25 #10823 A gentle yoga class specifically adapted for parent and baby to participate together. We incorporate baby in the postures, massage and help baby stretch. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. Instructor: Curtis Health Location: Maple Ridge Leisure Centre Fee: $24 | Sessions: 4 W 9:15AM-10:00AM Jan 8-Jan 29 #10827 W 9:15AM-10:00AM Feb 5-Feb 26 #11194 W 9:15AM-10:00AM Mar 4-Mar 25 #11195 Yoga can improve strength, balance and flexibility and is useful for keeping up with kids. You will have fun involving your toddler in your practice while meeting other new parents. Instructor: Curtis Health Location: Maple Ridge Leisure Centre Fee: $24 | Sessions: 4 M 10:15AM-11:00AM Jan 6-Jan 27 #10853 Fee: $18 | Sessions: 3 M 10:15AM-11:00AM Feb 3-Feb 24 #10899 Fee: $30 | Sessions: 5 M 10:15AM-11:00AM Mar 2-Mar 30 #10900 Baby & Me Yoga Age: 1M -12M Parent & Toddler Yoga Age: 1Y - 4Y

PARENT & TOT

Sportball Junior Age: 16M - 24M

Toddlers and parents/caregivers focus on physical movements and social exploration, learn fundamental sport skills and participate in creative motor games, songs, stories, bubble time and more. Children are challenged according to their individual skill level and Coaches help grownups understand proven teaching techniques that can be applied outside of Sportball classes. Instructor: Sportball Location: Maple Ridge Leisure Centre

Fee: $108 | Sessions: 8 W 4:15PM-5:00PM

Jan 22-Mar 11 #10227

Sportball - Me & My Parent Age: 2Y -3Y

Get active! This program will help pre-schoolers to refine their motor skills like balance and coordination and develop their social skills like confidence, following instructions and sharing. Coaches introduce eight different sports using developmentally appropriate games and activities. Instructor: Sportball Location: Maple Ridge Leisure Centre

Fee: $108 | Sessions: 8 W 6:15PM-7:00PM

Jan 22-Mar 11 #10229

Tennis - Me & My Parent Age: 4Y - 5Y

Learn the fundamentals of tennis. From tracking and balancing to rallying and ball control, this program will lay the foundation of skills that will propel your tennis career! Develop the necessary movements that will allow you and your family to play tennis anywhere. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $150 | Sessions: 10 Sa 12:00PM-1:00PM Jan 11-Mar 21 #10239

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