Winter Program Guide 2018-19

YOUTH &ADULT

FITNESS Yoga Basics Age: 16Y and up

Hogwarts Camp 6Y – 8Y

All aboard the Hogwarts Express! Come join us for 5 fun-filled muggle free days where the magical world of Harry Potter will come alive through traditional games like Quidditch and the Tri-Wizard Tournament. Curious to know what house you are destined for? The sorting hat will guide you in the right direction! Let's brew up a vile of Felix Felicis in Potions and examine Mandrake roots in Herbology. No need for a remembrall, this camp is sure to leaving a lasting memory.

Learn the building blocks and fundamentals of yoga practice. Learn yogic breathing, class etiquette, and classic poses that promote alignment, strength and flexibility. You will learn to release tension through meditation and relaxation techniques. A 'must do' course to ensure a safe yoga practice. Instructor: Fitness Edge Location: Whonnock Community Centre

Location: Leisure Centre Fee: $65 | Sessions: 5 M-F M-F 1:00PM-4:00PM 9:00AM-12:00PM

Fee: $25.20 | Sessions: 4 M 6:15PM-7:15PM Fee: $18.90 | Sessions: 3 M 6:15PM-7:15PM M 6:15PM-7:15PM

Mar 25-Mar 29 #229 Mar 25-Mar 29 #230

Jan 14-Feb 4 #266

Feb 11-Mar 4 #267 Mar 11-Mar 25 #268

Trail Blazers Camp 8Y – 12Y

Location: Maple Ridge Leisure Centre Fee: $25.20 | Sessions: 4 Th 7:30PM-8:30PM

Join us for a hike in the woods to discover the plants and critters that live in these forests. Have fun learning about the trees and natural surroundings and why they are important to us while enjoying fresh air, exercise and the great outdoors. Participants will learn outdoor survival techniques, build shelters, develop outdoor skills, play games and more. Location: UBC Malcolm Knapp Research Forest

Jan 17-Feb 7 #294

Fee: $18.90 | Sessions: 3 Th 7:30PM-8:30PM Fee: $12.60 | Sessions: 2 Th 7:30PM-8:30PM Yoga For Pain & Anxiety Age: 16Y and up

Feb 21-Mar 7 #295

Mar 21-Mar 28 #296

Fee: $130 | Sessions: 5 M-F 9:00AM-3:30PM

Mar 25-29

#1804

Yoga breathing techniques, relaxation skills and postures that are uniquely situated to help in the management of chronic physical and mental pain. Learn how to reduce stress and become better balanced. Instructor: Fitness Edge Location: Maple Ridge Leisure Centre Fee: $25.20 | Sessions: 4 Tu 1:30PM-2:30PM Jan 15-Feb 5 #103 Tu 1:30PM-2:30PM Feb 12-Mar 5 #105

PlayskillZ Camp 5Y – 8Y

In PacificSport’s PlayskillZ camps, children will develop the fundamental movement and sport skills through fun, inclusive, skill-based games and activities that will help them stay healthy and active for life. Children will participate in a different sport each day led by an experienced coach as well as activities designed to develop fundamental movement skills led by PacificSport. Overall, this camp will provide children with a positive experience in various sports, while supporting physical literacy development. Location: Eric Langton Elementary

Fee: $18.90 | Sessions: 3 Tu 1:30PM-2:30PM

Mar 12-Mar 26 #109

Fee: $116 | Sessions: 5 M-F 9:30AM-3:30PM

Morning Yoga Age: 16Y and up

Mar 18-Mar 22 #1919

Wake up your body, settle your mind and find your breath in this Yoga class for all levels. Enjoy a flowing practice designed to help you find foundational strength, freedom of movement and a connection to your breath. Instructor: Fitness Edge Location: Whonnock Community Centre Fee: $25.20 | Sessions: 4 Th 9:00AM-10:00AM Jan 17-Feb 7 #237 Th 9:00AM-10:00AM Feb 14-Mar 7 #238

Xplore Sportz Camp 6Y – 12Y

In PacificSport’s XploreSportZ camps, children will develop the fundamental movement and sport skills through fun, inclusive, skill-based games and activities that will help them stay healthy and active for life. Children will participate in a different sport each day led by an experienced coach as well as activities designed to develop fundamental movement skills led by PacificSport. Overall, this camp will provide children with a positive experience in various sports, while supporting physical literacy development. Location: Eric Langton Elementary Fee: $116 M-F 9:30AM-3:30PM Mar 18-Mar 22 #1918

Fee: $18.90 | Sessions: 3 Th 9:00AM-10:00AM

Mar 14-Mar 28

#241

Register online at www.mapleridge.ca/1484 or call 604-467-7422.

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