Spring Program Guide 2024

PROGRAMS

“Connecting adults 55+ with a happy, healthy life”

Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook & Instagram

RMSS

Maple Ridge Seniors Activity Centre 12150 224th Street,

WE ARE HERE FOR YOU!

10 min

121 Ave

Maple Ridge BC V2X 3N8 Tel: 604-467-4993

4 min

224 St

Brown Ave

Whether you are retired or still in the workforce, Ridge Meadows Seniors Society will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35 with additional $2 class fee depending on the program. Activities with * require pre-registration or an appointment. For more information call 604-467-4993

Dewdney Trunk Rd

Where else can you find a $2 drop-in fitness class!

MRLC

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

Tel: 604-380-0516 Monthly Welcome Tours 2nd Thursday 10:00AM

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Snooker

Table Tennis

Table Tennis

Wellness Workshops

Table Tennis

Snooker

Ladies & Beginners Snooker

Chair Fit

Snooker (M-F)

Chair Fit

Natural Beauty

Badminton

* Dance Fit

Crafts

Ukuele

Silvertones

Chair Fit

Jam Session

* Foot Care Clinic Carpet Bowling

* Line Dance - Int

* Dance Fit ACBL Bridge

Line Dance Fun

Book Club

Karaoke

Crib

Caregiver Connection

Caregiver Connection

Chair Tai Chi

Scrabble

Social Bridge * Tax Clinic Caregiver Walk

Hawaiian Dance

Table Tennis - Beg

Ladies Snooker

Line Dance - Beg

Mah Jong

Partnership Bridge

Rentals Available evenings/ weekends

Info Sessions

Meditation

Canasta/Games

Scrabble

Book Club

Events

Variety Plus

Chair Yoga

Carpet Bowling

Bingo

Gentle Hatha Yoga

Mexican Train

Gentle Hatha Yoga

Create

* Hearing Clinic

Tai Chi - Advanced

Badminton

Tai Chi

Gentle Pilates

Therapeutic Yoga

Stay Fit 3

Table Tennis

EVENING PROGRAMS (M-Th)

Register online at mapleridge.ca/program-registration or call 604-467-7422.

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