Spring Program Guide 2024

LET'S TRAIN TOGETHER

AT MRLC

PERSONAL TRAINING

PERSONAL & SMALL GROUP TRAINING

We offer 1 on 1 Personal Training sessions and Small Group Training sessions for 2-5 people to offer options and variety for personal training opportunities, as we know every individuals’ goals, needs, and exercises experience is unique to them. Our Personal Trainers will use their expertise in all forms of training sessions to help you achieve your health and fitness goals.

We want to help you meet your healthy living goals. Whether you are new to fitness or looking for a challenge, our Certified Personal Trainers will work with you to understand your needs and help customize your workout experience.

Individual Training (1 person)

2 on 1 Training (2 people)

Small Group (3-5 people)

Sessions

Includes

First Session | 105 minutes (30-minute consultation assessment and 75-minute training) Subsequent Sessions | 75-minute training First Session | 105 minutes (30-minute consultation assessment and 75-minute training) Subsequent Sessions | 75-minute training First Session | 105 minutes (30-minute consultation assessment and 75-minute training) Subsequent Sessions | 75-minute training First Session | 105 minutes (30-minute consultation assessment and 75-minute training) Subsequent Sessions | 75-minute training

1 Session

$80.00 +tax

$120.00 +tax

$240.00 +tax

3 Session

$228.00 +tax

$342.00 +tax

$685.00 +tax

5 Session

$360.00 +tax

$540.00 +tax

$1080.00 +tax

10 Session

$700.00 +tax

$1050.00 +tax

$2100.00 +tax

The City of Maple Ridge welcomes professionally affiliated External Rehabilitation Specialists. All External Rehab Workers must be approved by the City of Maple Ridge to work with clients at the Maple Ridge Leisure Centre. To request approval, submit a completed application via email along with digital copies of requested documentation (listed in application). : Complete applications will be reviewed within 3-5 business days.

ARE YOU AN EXTERNAL REHABILITATION SPECIALIST?

Contact: personaltraining@mapleridge.ca Application: mapleridge.ca/personal-training

mapleridge.ca/parksandrec | Explore your PRC guide today!

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