Spring Program Guide 2020

WATCH OUR FITNESS ETIQUETTE VIDEO AT MAPLERIDGE.CA/1450

FITNESS CENTRE

FITNESS CENTRE

FACILITY & EQUIPMENT The Fitness Centre is located upstairs in the Maple Ridge Leisure Centre and includes: cardio and strength equipment, battle ropes, a variety of core and balance accessories and a stretch space. In addition, the Fitness Centre also includes a spin/cycle studio and racquetball/squash courts. For a more detailed list of equipment please visit mapleridge.ca/1450

SUPERVISION HOURS:

12:00 PM-7:00 PM

Sunday

11:30 AM-4:00 PM 5:30 PM-10:00 PM 11:30 AM-4:00 PM 5:30 PM-10:00 PM 11:30 AM-4:00 PM 5:30 PM-10:00 PM 11:30 AM-4:00 PM 5:30 PM-10:00 PM 11:30 AM-4:00 PM 5:30 PM-10:00 PM

Monday

Tuesday

Wednesday

Age Requirements - The fitness centre is for 16Y+. Any youth 13Y - 15Y can use the fitness centre upon completion of a complimentary YouthOrientation.

Thursday

Friday

For assistance with equipment or fitness related questions, please see an attendant during supervised times.

3:00 PM-9:30 PM

Saturday

COMPLIMENTARY ORIENTATION & CIRCUIT

Please book your orientation through Customer Service staff.

FREE

FITNESS CENTRE ORIENTATION 19Y+ One of our fitness supervisors will lead you through an orientation in our fitness centre explaining the fitness centre etiquette and safe & proper use of strength and cardio equipment. YOUTH ACCESS ORIENTATION 13Y - 18Y An orientation for youth between the ages of 13Y - 15Y. Parent or guardian must be present. Once complete, youth will receive their Youth Access Pass and are able to use the Fitness Centre. FREE

SWEAT, SMILE, &REPEAT

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