PRC_WinterProgramGuide2021_FA
“Connecting adults 55+ with a happy, healthy life”
Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook
RMSS
WE ARE HERE FOR YOU!
10 min
121 Ave
4 min
224 St
Brown Ave
Dewdney Trunk Rd
Whetheryouare retiredorstillin theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and
activities. We have plenty to offer and it’s easy to join. Annual membership is $25with additional class fees. Most classes are now * PRE-REGISTERED
MRLC
MEMBER SERVICES
TAKE-AWAY LUNCH
ROOM/HALL RENTALS
Mon - Fri | 9:00AM-3:30PM
Mon-Fri | 11:30AM-1:00PM
Tel: 604-467-4593
MONDAY 8:30 AM * Stay Fit 3 10:00 AM * Chair Fit 1 11:30 AM * Zumba Gold 1:00 PM * Table Tennis 1:15 PM * Chair Tai Chi
TUESDAY 9:00 AM * Chair Yoga
WEDNESDAY 8:30 AM & 11:30 AM * Stay Fit 3
THURSDAY
FRIDAY
8:30 AM * Fit & Fun After 55 9:00 AM Tech Help (by appt.)
8:30 AM * Stay Fit 3 10:00 AM * Chair Fit 1
10:30 AM Crafts
10:00 AM * Chair Fit 1
1:30 PM * Line Dance
10:00 AM * Table Tennis 1:00 PM Hawaiian Dance
1:30 PM & 3:00 PM * Meditation
1:00 PM * Tai Chi
1:00 PM * Line Dance 3:00 PM * Table Tennis
1:00 PM Tax Clinic (by appt.)
3:30 PM * Gentle Hatha Yoga
3:30 PM * Gentle Hatha Yoga
RIDGE MEADOWS SENIORS SOCIETY IS HERE FOR YOU!
RMSS centres are adhering to the safest of protocols. Come and see! Should our centres need to temporarily close, please knowwe are available for assistance, meals, support, and a friendly voice. Call 604-467-4993. Take-away lunch offered M-F 11:30-1:00pm
Register online at mapleridge.ca/1484 or call 604-467-7422.
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