PRC_WinterProgramGuide2021_FA

ONLINE FITNESS

VIRTUAL FITNESS & WELLNESS Get healthy from the comfort of your own home! Register for one month access to weekly online Zoom fitness classes such as Zumba, Yoga & Bootcamp! This registration also includes unlimited access to Thrive! Thrive is an online website hosting information on wellness topics such as nutrition & recipes, meditation, Men’s health & healthy living ideas. For more information e-mail: dsidhu@mapleridge.ca

ONLINE FITNESS CLASSES EMAIL DALJIT

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MORE FITNESS RESOURCES TO EXPLORE

GET MOVING MOVEMENT SKILLS

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THROW & CATCH VIDEO LINK

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GET ACTIVE WITH US FITNESS VIDEOS

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Please view our registration software at mapleridge.ca/1484 for the most up to date info