PRC Winter Program Guide 2023

PARENT & TOT + CHILD

PARENT & TOT SPORT & FITNESS

Sportball – Multisport Age: 3Y-5Y

This program is designed to guide children through the introductory skills in a number of different ball sports. Games and skills are taught in a faun and creative manner by using story lines to encourage participation.All activities are non-competitive and focus on successes while building confidence. Instructor: Sportball Location: Maple Ridge Leisure Centre Fee: $120 | Sessions: 8 W 5:45PM-6:45PM Jan 18-Mar 8 #44723

Stroller Circuit Age: 16Y and up

PARENT & TOT + CHILD Bring your babies/toddlers in their stroller for a cardio and strength training interval work out. Parents can bring their little ones of all ages to enjoy an hour to improve their physical fitness. Instructor: Curtis Health Location: Albion Community Centre Fee: $28 | Sessions: 4 Th 10:30AM-11:30AM Jan 5-Jan 26 #45006 Th 10:30AM-11:30AM Feb 2-Feb 23 #45007 Fee: $35 | Sessions: 5 Th 10:30AM-11:30AM Mar 2-Mar 30 #45008 Through breathing techniques, connective poses, strengthening exercises and a calming atmosphere you will have created a special environment to bond with your baby.Whether you are newly postpartum, a new parent or a parent with an older baby who is looking to connect with others in the community - this class is sure to fit one or all of your needs. Please bring your own mat. Instructor: Curtis Health Location: Albion Community Centre Fee: $35 | Sessions: 5 Tu 10:30AM-11:30AM Jan 3-Jan 31 #44991 Fee: $28 | Sessions: 4 Tu 10:30AM-11:30AM Feb 7-Feb 28 #44994 Tu 10:30AM-11:30AM Mar 7-Mar 28 #44996 This program is designed to guide tots and parents through the introductory skills in a number of different ball sports. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All activities are non-competitive and focus on successes while building confidence. This program has been designed, and requires, participation from both parent and child. Instructor: Sportball Location: Maple Ridge Leisure Centre Fee: $120 | Sessions: 8 W 5:00PM-5:45PM Jan 18-Mar 8 #44722 Baby & Me Yoga (Pre-Mobile) Age: 16Y and up Sportball - Parent & Tot Multisport Age: 2Y-3Y

CHILD & YOUTH Sportball Multisport Age: 5Y-7Y

This program is designed to guide children through the introductory skills in a number of different ball sports. Games and skills are taught in a faun and creative manner by using story lines to encourage participation.All activities are non-competitive and focus on successes while building confidence. Instructor: Sportball Location: Maple Ridge Leisure Centre Fee: $120 | Sessions: 8 W 6:45PM-7:45PM Jan 18-Mar 8 #44724 Learn to play Throw Tennis, Floor Tennis, and Rally Tennis. Develop pre rally and basic rally skills of tennis in a Red sized court (1/4). Feel empowered to play and grow your game in this fun and developmentally suitable program. All equipment is provided. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $160 | Sessions: 10 Sa 12:00PM-12:55PM Jan 7-Mar 18 #44881 Learn to serve, rally and score. For players who have completed Red 1. Players continue to improve their rally skills and basic tactics in a Red sized court (1/4). Feel empowered to play and grow your game in this fun and developmentally suitable program. All equipment is provided. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $160 | Sessions: 10 Sa 11:00AM-11:55AM Jan 7-Mar 18 #44882 NEW Tennis - Red 1 Age: 6Y-8Y Tennis - Red 2 Age: 6Y-8Y

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