PRC Winter Program Guide 2023

SMALL GROUP TRAINING BRING YOUR TRAINING IDEAS TO US! We are excited to introduce small group trainings to our facilities this winter! Our Small Group Training Sessions offer a customizable training experience for you and up to 4 other individuals. Work with our trainers to create a small group training program that is specific to your group or a program that is broader that offers many different fitness components!

PERSONAL TRAINING

Family Training Sessions

Couples Training

Intro to Weight Training

Posture Focused Training

ARE YOU AN EXTERNAL REHABILITATION SPECIALIST?

The City of Maple Ridge welcomes professionally affiliated External Rehabilitation Specialists. All External RehabWorkers must be approved by the City of Maple Ridge to work with clients at the Maple Ridge Leisure Centre. To request approval, submit a completed application via email along with digital copies of requested documentation (listed in application). Complete applications will be reviewed within 2-3 business days.

Contact: personaltraining@mapleridge.ca Application: mapleridge.ca/1483

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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