PRC Summer 2023 Program Guide

ADULT 55Y+

“Connect ing adults 55+ wi th a happy, healthy l i fe”

RMSS

WE ARE HERE FOR YOU!

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whetheryouare retiredorstill in theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35with additional $1-$2 class fee depending on the program. Activities with * require pre-registration or an appointment. For more information call 604-467-4993

MRLC

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

Evening Programs for 55Y+

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

Tel: 604-380-0516

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Table Tennis

Table Tennis

Chair Fit

WellnessWorkshops

Table Tennis

Ladies & Beginners Snooker

Chair Fit

Snooker (M-F)

Ukuele

Silvertones

Badminton

* Dance Fit

* BollyX * F.I.T. Bit

Crafts

Line Dance Fun

Chair Fit

* Foot Care Clinic

* Line Dance - Int

Caregiver Connection

Book Club

Karaoke

Meditation

ACBL Bridge

Duplicate Bridge Caregiver Connection

Carpet Bowling

Crib

Social Bridge

Hawaiian Dance

Table Tennis - Beg

Chair Tai Chi

Scrabble

Caregiver Walk

Crib - 10 Card

Partnership Bridge

Line Dance - Beg

Beading

Variety Plus

Mah Jong

Scrabble

Natural Beauty

Mexican Train

Games

Carpet Bowling

Gentle Hatha Yoga

Tai Chi

Chair Yoga

Create

Ladies Snooker

* Hearing Clinic

Badminton

Canasta/Games

Gentle Hatha Yoga

Tai Chi - Advanced

Stay Fit 3

Cornhole

Pilates with Props

Therapeutic Yoga

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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