PRC_SpringProgramGuide2021_FA

“Connecting adults 55+ with a happy, healthy life”

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

RMSS

WE ARE HERE FOR YOU!

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whetheryouare retiredorstillin theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $25with additional class fees. All classes are now * PRE-REGISTERED ** MAY BE ON HOLD

MRLC

SENIORS AND CAREGIVERS SUPPORT

MEMBER SERVICES

TAKE-AWAY LUNCH

Mon - Fri | 9:00AM-3:30PM

Mon-Fri | 11:30AM-1:00PM

Tel: 604-380-0516

MONDAY 8:30 AM * Stay Fit 3 10:00 AM * Chair Fit 1

TUESDAY 9:00 AM * Chair Yoga

WEDNESDAY 8:30 AM & 11:30 AM * Stay Fit 3

THURSDAY

FRIDAY

8:30 AM ** Fit & Fun After 55 9:00 AM ** Tech Help (by appt.)

8:30 AM * Stay Fit 3 10:00 AM * Chair Fit 1

10:30 AM ** Crafts

10:00 AM * Chair Fit 1

11:30 AM ** Zumba Gold 1:00 PM * Table Tennis 1:15 PM * Chair Tai Chi

1:30 PM ** Line Dance 1:30 PM & 3:00 PM * Meditation

10:00 AM * Table Tennis

1:00 PM * Tai Chi

1:00 PM ** Hawaiian Dance 3:30 PM * Gentle Hatha Yoga

1:00 PM ** Line Dance 3:00 PM * Table Tennis

1:00 PM Tax Clinic (by appt.)

3:30 PM * Gentle Hatha Yoga

RIDGE MEADOWS SENIORS SOCIETY IS HERE FOR YOU! RMSS centres are adhering to the safest of protocols. Come and see! Should our centres need to temporarily close, please knowwe are available for assistance, meals, support, and a friendly voice. Call 604-467-4993. Take-away lunch offered M-F 11:30-1:00pm

Register online at mapleridge.ca/1484 or call 604-467-7422.

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