PRC Fall Program Guide 2022

CHILD, YOUTH & ADULT

Tennis - Adult Quick Start Age: 18Y and up

Tennis - Orange 2 Age: 9Y-11Y

Serve, rally and score! Learn the basic skills and rules of the game for singles and doubles. Feel empowered to play and grow your game in this fun, positive and progressive program. All equipment is included. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $192 | Sessions: 12 Sa 8:00AM-8:55AM Sep 17-Dec 17 #40926 A hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Classes incorporate high reps of classic dance moves such as plies alongside stretches and other dynamic movements. Instructor: Curtis Health Location: Albion Community Centre Fee: $37.80 | Sessions: 6 M 7:00 PM-8:00 PM Sep 19-Oct 31 #40880 M 7:00 PM-8:00 PM Nov 7-Dec 13 #40881 Learn the fundamentals of kickboxing in this no contact class! Combining self-defence techniques and fitness for an effective full body workout that will increase your stamina. Suitable for those who are new to kickboxing and advanced participants. Instructor: Curtis Health Location: Albion Community Centre Fee: $31.50 | Sessions: 5 W 7:00 PM-8:00 PM Sep 21-Nov 2 #40878 W 7:00 PM-8:00 PM Nov 9-Dec 7 #40879 Barre Age: 16Y and up Cardio Kickboxing Age: 16Y and up

Learn to serve, rally and score in a full size tennis court. Learn the basic skills and rules of the game for singles and doubles. Feel empowered to play and grow your game in this fun, positive and progressive camp.

All equipment is included. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $192 | Sessions: 12 Sa 9:00 AM-9:55 AM

Sep 17-Dec 17 #40927

CHILD, YOUTH &ADULT

Sports, Games, Fitness and Fun for Youth Age: 8Y-16Y

Looking for ways to be active, have fun and learn how to play sports better? Join this fun learn-to-move fitness training program for youth. You will experience a variety of active games and movement skills to develop coordination, balance strength, flexibility and endurance. Open to all abilities. Instructor: RCKC Location: Whonnock Elementary Fee: $20 | Sessions: 10 Tu/Th 5:00 PM-6:30 PM Nov 1-Dec 1 #40918

YOUTH & ADULT SPORT & FITNESS

Adult Dodgeball Age: 18Y and up

Dodge, throw, catch and have fun in our adult dodgeball program! We have designed this program to best fit the needs of folks looking to recreate with their friends, families, partners or for those looking to meet other like-minded individuals! Revisit a favourite childhood pastime in this fun, active and inclusive environment. Location: c̓ əsqənelə Elementary Fee: $44.10 | Sessions: 6 W 7:45 PM-8:45 PM Sep 21-Oct 26 #40974 W 7:45 PM-8:45 PM Nov 2-Dec 7 #40975

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