PRC Fall Program Guide 2022

GROUP FITNESS

We are proud to offer a wide variety of drop-in fitness classes (including aqua and land), that will improve your overall mental and physical health. Get sweatier, stronger, happier, and healthier! We have options ranging from low impact to total body conditioning that will have you sweating fromhead to toe! All fitness classes are 16Y+. Learn more about classes and schedules at: mapleridge.ca/1449 GROUP FITNESS CLASSES

CARDIO

STRENGTH

STRETCH TONE & SCULPT

14

VISIT MAPLERIDGE.CA/PARKSANDREC TO EXPLORE OUR SERVICE OFFERINGS.