PRC Fall 2020 Program Guide

“Connecting adults 55+ with a happy, healthy life”

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

RMSS

WE ARE HERE FOR YOU!

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whetheryouare retiredorstillin theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $25with additional class fees. Most classes are now * PRE-REGISTERED

MRLC

HOURS OF OPERATION

TAKE-AWAY LUNCH

ROOM/HALL RENTALS

Mon - Fri | 8:00AM-4:30PM

Mon-Fri | 11:30AM-1:00PM

Tel: 604-467-4593

MONDAY 8:30 AM * Stay Fit 3 10:00 AM * Chair Fit 1 11:30 AM * Zumba Gold

TUESDAY 9:00 AM * Chair Yoga

WEDNESDAY 8:30 AM & 11:30 AM * Stay Fit 3

THURSDAY

FRIDAY

8:30 AM * Fit & Fun After 55 9:00 AM Tech Help (by appt.) 10:00 AM & 11:15 AM * Table Tennis 1:00 PM Hawaiian Dance 3:30 PM * Gentle Hatha Yoga

8:30 AM * Stay Fit 3

10:30 AM Crafts

10:00 AM * Chair Fit 1

10:00 AM & 11:30 AM * Chair Fit 1

1:30 PM * Line Dance

12:45 PM & 2:00 PM * Table Tennis

1:30 PM & 3:00 PM * Meditation

1:00 PM * Tai Chi

1:00 PM * Line Dance 3:00 PM * Table Tennis

1:15 PM * Chair Tai Chi

1:00 PM Tax Clinic (by appt.)

3:30 PM * Gentle Hatha Yoga

RIDGE MEADOWS SENIORS SOCIETY IS HERE FOR YOU!

Our centres’ anticipated re-opening date is Sep 8with pre-registered classes beginning Sep 21. Should another closure be required, please knowwe are available for assistance, meals, support, and a friendly voice. Call 604-467-4993. Take-away lunch offered M-F 11:30-1:00pm

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Please view our registration software at mapleridge.ca/1484 for the most up to date info