PRC Fall 2020 Program Guide

We are proud to offer awide variety of indoor fitness classes that will improve your overall mental & physical health. Get sweatier, stronger, happier, and healthier! We have options ranging from Cycle Fit to Strength Training to Yoga. All fitness classes are 16Y+. Learn more about registered drop-in classes and schedules at: mapleridge.ca/1449 *We have implemented new practices and procedures to ensure that our patrons, staff and community are safe. We are following the guidelines and recommendations set out by the Provincial Health Officer, our local health authority, BCRPA andWorksafe BC. YOUR FITNESS. YOUR WAY.

YOGA

LOW IMPACT

BODY- SCULPT

CYCLE FIT

NEWTO A CLASS? Beginners are ALWAYS welcome! Stop by 15 minutes before the start of class to introduce yourself to the instructor and they can help you prepare. CLASS REMINDERS: Group Fitness Class Etiquette: Prior to entering the space, please perform the COVID self-assessment. Stay within your designated workout area. Please bring your own equipment (Yoga mat). The Fitness Instructor will wipe down your equipment after class (if provided by the Facility). Have a question or a concern? Talk to your Fitness Instructor.

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Please view our registration software at mapleridge.ca/1484 for the most up to date info.