MR-SPRING Program Guide_2025 - FA

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SPRING 2025

Valid until June 30

Program Guide

• Sign-up for one of our Kids Camps • Discover Workshops for all Ages • NEW Children’s Birthday Parties • Sports and Fitness Programs

Notable Events & Programs

• Events in the City • Youth Programs • Early Years Drop-in at ACC

Discover our top programs and activities MapleRidge.ca/DiscoverRec 1 Explore and register for our programs and activities.

Registration Starts

Non-Aquatics: Tuesday March 4 - 6AM Aquatics: Tuesday March 25 - 6AM

CAMPS. ............................................................... 3 SKATING.............................................................. 4 AQUATICS ............................................................ 5 FITNESS............................................................... 8 SPORTS..............................................................13 CHILDREN | GENERAL INTEREST ..............................18 YOUTH | GENERAL INTEREST . .................................24 ADULT | GENERAL INTEREST ...................................27

CONTENTS

WHAT YOU NEED TO KNOW ABOUT OUR FACILITIES

MAPLE RIDGE LEISURE CENTRE 11925 HANEY PLACE, MAPLE RIDGE Mon–Fri | 6AM–9PM Sat–Sun | 7AM–8PM HOLIDAY HOURS Mapleridge.ca/Holiday Hours INDOOR POOL – WATERSLIDE HOURS

Looking to host an event? We have a range of facilities available! MapleRidge.ca/BookFacility

Mon–Fri | 4–8:00PM Sat/Sun | 12–7:30PM

ALBION COMMUNITY CENTRE 24165 104 AVE, MAPLE RIDGE Mon-Thurs | 9AM–8PM Fri–Sun | 9AM–5PM

CANCELLATION/REFUND POLICY UPDATED PROGRAM REFUND POLICY: Effective January 1, 2025, we will be updating our program refund policy for our registered programs.

STAGGERED REGISTRATION DATES

3 WAYS TO REGISTER Online at MapleRidge.ca/Program-Registration Register anytime 24/7 Call 604-467-7422 Mon–Fri | 8AM–8PM Sat & Sun | 8AM–7PM Walk in and visit us at the Registration Desks at Maple Ridge Leisure Centre and Albion Community Centre

Withdrawal Date

Program Refund/Withdrawal Fee

7 Days Prior

No Fee & Full Refund

Less than 7 Days but greater than 48 hours

$10 Withdrawal Fee & Program Refund

Less than 48 hours

No Refund

WHY WE’RE UPDATING OUR PROGRAM REFUND POLICY: We’ve continued to experience challenges with program withdrawals near or at the program start date. As a result, some programs have unfilled spots while waitlisted customers miss the chance to join. This update aims to encourage early withdrawal thereby providing waitlisted customers a better chance to join and ensuring available spots are filled. IF WE CANCEL A PROGRAM – A full refund will be processed or applied to your Customer Account. MEDICAL REFUND REQUESTS – Requests must be accompanied with a medical certificate and received prior to the end of the program. Some exceptions may apply. CLASS TRANSFER POLICY – Class transfers may be possible based on availability. All class transfers follow the cancellation/refund policy.

The City of Maple Ridge endeavors to make recreation accessible and affordable for all residents. Learn more at MapleRidge.ca/RecAccess

CAMPS Discover creativity, new friends, and kid-tastic fun at our exciting Spring Camps!

Pro-D Daycamp Join us for a fun-filled day off from school, where adventure, creativity, and new friendships await! Each day is packed with exciting games, imaginative arts and crafts, and engaging activities centered around a different theme. INSTRUCTOR: CHILDREN’S RECREATION STAFF BUILD IT & BAKE IT Age: 6 -12Y GREG MOORE YOUTH CENTRE FEE: $50 | SESSIONS: 1 W 8:30AM - 3:30PM MAY 14 #78653 MIGHTY MASTERCHEFS Age: 8 -12Y ALBION COMMUNITY CENTRE FEE: $60 | SESSIONS: 1 W 9:00AM - 2:30PM MAY 14 #78654 OUTDOOR EXPEDITIONERS Age: 6 -10Y MAPLE RIDGE PARK FEE: $50 | SESSIONS: 1 W 8:30AM - 3:30PM MAY 14 #78655 LITTLE LAX LACROSSE CAMP Age: 6 -9Y The Little Lax Lacrosse Camp is a fun and engaging program designed to introduce young athletes to the exciting sport of lacrosse. Tailored for beginners and players new to the game, this camp focuses on developing fundamental skills, teamwork, and sportsmanship in a positive and supportive environment. Coaches provide personalized instruction on key aspects of the game, such as cradling, passing, shooting, and basic defense. With a mix of skill-building drills, games, and friendly competition, the Little Lax Lacrosse Camp helps kids build confidence, improve their coordination, and foster a love for the sport. NOTE: PARTICIPANTS MUST BRING FULL LACROSSE GEAR INSTRUCTOR: WLA BURRARDS CURLING RINK - GOLDEN EARS WINTER CLUB FEE: $50 | SESSIONS: 1 W 8:30AM - 11:30AM MAY 14 #79159 W 12:30PM - 3:30PM MAY 14 #79160 PRO D DAY ZONE 3 SPORTS CAMP Age: 8-12Y Zone 3 Pro D Day Sports Camp offers a fun and active day of sports for kids during school professional development days. Participants will enjoy a variety of team sports, skill-building activities, and games, all designed to promote physical fitness, teamwork, and sportsmanship. Ideal for children looking to stay active and engaged on their day off from school. INSTRUCTOR: SPORTS RECREATION STAFF ALBION FAIRGROUNDS & PARK FEE: $50 | SESSIONS: 1 W 8:30AM-3:30PM MAY 14 #79631

KAYAK/CANOE PADDLING SPRING CAMP Age: 8 -14Y

Learn kayak and canoe paddling in a fun and safe environment on Whonnock Lake. Learn basic skills of water safety, posture, stroke technique, coordination and balance in recreational kayaks and canoes. A variety of outdoor games and activities are included in the camp. Participants are briefly introduced to racing kayaks and canoes. Ridge Canoe and Kayak Club provides adaptive equipment to aid participants of all abilities to experience paddling. INSTRUCTOR: RCKC TRAILBLAZER PRO D: MOUNTAIN BIKING DAY CAMP Age: 8 -12Y Trailblazer Pro D: Mountain Biking Day Camp is a fun, supportive, and hands-on camp designed for intermediate riders looking to build their skills and confidence in a relaxed, non-competitive environment. You'll work with experienced instructors who will guide you through a variety of trail features and techniques, including efficient climbing, smooth cornering, and navigating beginner to intermediate terrain. The camp includes practical skill-building exercises, trail rides, and tips on bike maintenance and safety. With a focus on developing solid biking fundamentals and gaining more trail experience, this camp is perfect for riders who want to improve their technique, conquer new challenges, WHONNOCK LAKE CENTRE FEE: $60 | SESSIONS: 1 W 8:30AM - 3:30PM MAY 14 #78836

Age: 0 -5Y

Who is ready to party and play?! This birthday party is designed for young children who love to play! Our party host will set up the space with early years equipment such as: ride on toys, mats, blocks and more. For more information on booking a birthday party with us, email: childrens@mapleridge.ca See page 18 for available dates! One party booking per date

and have fun exploring the great outdoors. INSTRUCTOR: SPORTS RECREATION STAFF THORNHILL PARK FEE: $40 | SESSIONS: 1 W 9:00AM - 12:00PM MAY 14

#78902 #78903

1:00PM - 4:00PM MAY 14

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SKATING SPRING SKATING LESSONS - Preschool Ages 3-5 & School Age 6-13

LESSON

SESSIONS & PRICE 8 Sessions - $96.00

Dates of Programs Wednesdays - April 2 to May 28

Preschool 1-6

School Age 1-6

8 Sessions - $96.00

PRESCHOOL | AGE: 3–5 PRESCHOOL 1 PRESCHOOL 2 PRESCHOOL 3 PRESCHOOL 4 PRESCHOOL 5 PRESCHOOL 6

4:45–5:15 PM

Set 1: #78566 Set 1: #78569 Set 1: #78573 Set 1: #78576

5:20–5:50 PM

Set 1: #78567 Set 1: #78570 Set 1: #78574

WEDNESDAY

5:55–6:25 PM

Set 1: #78568 Set 1: #78571 Set 1: #78575

Set 1: #78577 Set 1: #78578

6:30–7:00 PM

Set 1: #78572

SCHOOL AGE | AGE: 6–13 SCHOOL AGE 1 SCHOOL AGE 2 SCHOOL AGE 3 SCHOOL AGE 4 SCHOOL AGE 5 SCHOOL AGE 6

4:45–5:15 PM

Set 1: #78579

Set 1: #78585

5:20–5:50 PM

Set 1: #78581 Set 1: #78583

WEDNESDAY

5:55–6:25 PM

Set 1: #78580

Set 1: #78584

6:30–7:00 PM

Set 1: #78582

Set 1: #78586 Set 1: #78587 Set 1: #78588

AQUATICS Aquatics: Dive into fun with swim lessons, water aerobics, lifeguard training & more. View Drop-In schedules at Mapleridge.ca/DropIn

Hammond Outdoor Pool Opening Soon

Adapted Lessons: For individuals with developmental and/or physical disabilities, focusing on water safety, skill-building, and personal growth Click here to Register Complete a FREE Lesson Evaluation. Just ask Customer Experience at the front desk and they will connect you with our Aquatics Team! Not sure what level is the right one? NEW TO MAPLE RIDGE

FOR OPENING DAY KEEP AN EYE ON MAPLERIDGE.CA/ HAMMOND-POOL

Registration for Lessons Prerequisites are required for registering for swimming lessons. The registration system will enforce level prerequisites. Learn More! Visit our website to view the FAQ’s around swim lesson prerequisites. MapleRidge.ca/SwimmingLessons

LESSONS THAT WE OFFER

Parent & Tot - 0Y - 36 months Preschool - 3Y - 5Y Swimmer - 5Y+ Teen & Adult - 13Y+

Family Lessons Private Lessons Adapted Lessons

Discover our top programs and activities MapleRidge.ca/DiscoverRec 5

Simple Rules For Fun & Safe Pools Shower before you swim

Wear deck shoes or go barefoot Anything that ends up on the deck ends up in the pools. Please change into clean deck shoes or walk barefoot for your visit. Please have a cleansing shower to help keep our pools clean! Personal grooming products, daily dirt and other contaminants affect water quality, community health and disinfectant use. Wear proper attire Please wear only clean attire to the pool. Full body suits should be snug fitting and made of a lightweight, lycra fabric. Prevent pool fouling All swimmers are encouraged to visit the washroom before entering the pools. Proper attire for those with incontinence or infant/toddlers is important to contain accidental fouling of the pool water. Stay home if you’re sick Sharing is not always caring, especially when it comes to germs! If you are not well or have experience diarrhea recently, please stay home. Food free zone Only water is permitted on the pool deck. Don’t forget your reusable, non-glass drinking containers. Photo/Video devices Respect others when creating memories of your pool experience. Ensure photos contain your group only. No photos in change areas please.

Pool change rooms at closing Please be aware that the pool change rooms will close 15 minutes after the facility closes. Mind the Space Keep our sauna and steam room running at peak performance. Water bottles are not permitted in the sauna and steam room

Children under 8 must be within arms reach of a responsible adult 16 years or older at all times in our pool facility SAFETY REMINDER

AQUATICS Aquatics: Dive into fun with swim lessons, water aerobics, lifeguard training & more. View Drop-In schedules at Mapleridge.ca/DropIn

Become a Lifeguard Register TODAY! LIT First Aid and Lifeguard Training at 604-536-6410 or www.lifeguardcourses.ca

SAFETY REMINDER Children under 8 must be within arms reach of a responsible adult 16 years or older at all times in our pool facility

IMPORTANT INFORMATION

OUR POOLS • Leisure Pool • Competition Pool • Teach Pool SAUNA AND STEAM ROOM HOURS

AQUATICS CLOSURE Haney Neptunes Swim Meet May 31, and June 1 Haney Neptunes Water Polo Tournament June 30

This chart illustrates the prerequisite courses required prior to applying for positions in Aquatics.

OTHER FEATURES

• LAZY RIVER • WATERFALL • HOT TUB (ALL AGES) • WATERSLIDE (MIN 42" HEIGHT) • SAUNA • STEAMROOM • COLD THERAPY BUCKETS

WATERSLIDE HOURS Mon-Fri 4-8:00PM Sat/Sun 12 - 7:30 PM

Mon-Fri 6am-9pm Sat/Sun 7am - 8pm

SWIM INSTRUCTOR

READY TO JUMP IN? Volunteer with Aquatics

(OPTIONAL)

Give back to your community by diving into a volunteer position with Maple Ridge. Volunteering is an excellent first step for those who may be interested in supporting swim lessons, you will play an important role in helping people become comfortable in the water. visit MapleRidge.ca/Volunteer for MORE INFORMATION. TO GET STARTED, Email swim@mapleridge.ca

Discover our top programs and activities MapleRidge.ca/DiscoverRec 7

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

Parent/Tot

BABY & ME YOGA Age: 16Y and up Join our serene "Baby and Me Yoga" class, a

harmonious blend of gentle yoga poses and bonding moments with your baby. Designed for parents and caregivers, this nurturing session focuses on restoring postpartum strength, improving flexibility, and promoting relaxation through soothing movements. Bond with your little one in a supportive environment while learning calming techniques for both of you. It’s a perfect opportunity to connect, rejuvenate, and cherish precious moments together on your wellness journey.

ALBION COMMUNITY CENTRE FEE: $47.50 | SESSIONS: 5 TU FEE: $38 | SESSIONS: 4 TU FEE: $28.50 | SESSIONS: 3 TU

10:30AM- 1:30AM APR 1-APR 29 #78989

10:30AM-11:30AM MAY 6-MAY 27 #78991

Try-It! Special introductory price for April. FEATURED!

10:30AM-11:30AM JUN 3-JUN 17 #78992

FEATURED!

STROLLER CIRCUIT Age: 16+

Child/Youth

Join our invigorating stroller circuit class designed for fitness enthusiasts and new parents alike! Harness the power of resistance training and strength training. Our expert instructors guide you through a series of heart-pumping drills that will improve endurance, build muscle, and connect with a supportive community - all while bonding with your little one! Transform your workout routine today!

MINI CAPOEIRA Age: 2 -6Y We are now excited to offer a Capoeira course to introduce your child to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Instructor: Axé Capoeira ALBION COMMUNITY CENTRE FEE: $40 | SESSIONS: 4 SU 3:00 - 3:45PM APR 6 - APR 27 #78762 FEE: $10 | SESSIONS: 1 SU 3:00 - 3:45PM APR 6 #78971 SU 3:00 - 3:45PM APR 13 #78972 SU 3:00 - 3:45PM APR 20 #78973 SU 3:00 - 3:45PM APR 27 #78974 FEE: $80 | SESSIONS: 4 SU 3:00 - 3:45PM MAY 4 - MAY 25 #78763 FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM MAY 4 #78975 SU 3:00 - 3:45PM MAY 11 #78976 SU 3:00 - 3:45PM MAY 18 #78977 SU 3:00 - 3:45PM MAY 25 #78978 FEE: $80 | SESSIONS: 4 SU 3:00 - 3:45PM JUN 1 - JUN 22 #78764 FEE: $20 | SESSIONS: 1 SU 3:00 - 3:45PM JUN 1 #78979 SU 3:00 - 3:45PM JUN 8 #78980 SU 3:00 - 3:45PM JUN 15 #78981 SU 3:00 - 3:45PM JUN 22 #78982

ALBION COMMUNITY CENTRE FEE: $47.50 | SESSIONS: 5 TH FEE: $39.90 | SESSIONS: 4 TH

10:30AM-11:30AM APR 3-MAY 1

#79001

10:30AM-11:30AM MAY 22-JUN 19 #79002

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

NEW!

BARRE – BEGINNER Age: 16+

DYNAMO STRENGTH Age: 16+

Youth/Adult

Dynamo Strength is a high-energy class that blends functional movements with dynamic exercises to enhance strength, flexibility, and overall fitness. This invigorating workout incorporates a variety of equipment and bodyweight exercises to improve agility, coordination, and cardiovascular endurance. Perfect for all fitness levels, participants can expect a challenging yet rewarding experience that promotes functional strength and boosts metabolism. Join us to elevate your fitness journey with a class designed to optimize physical performance and enhance everyday functionality.

Learn the foundations of Barre. You will learn the basics of this popular workout style that focuses on proper technique, alignment and body awareness. This beginner-friendly workout combines elements of ballet to improve strength, flexibility and posture. You will target key muscle groups such as legs, core and glutes. Ideal for newcomers or those looking to refresh their form. This class lays the groundwork for a solid barre practice.

CAPOEIRA Age: 7+ These are ongoing classes where anyone can join, no previous experience necessary. This course will introduce you to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you basic music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Instructor: Axé Capoeira ALBION COMMUNITY CENTRE FEE: $40 | SESSIONS: 4 SU 3:45PM - 4:45PM APR 6 - APR 27 #78765 FEE: $10 | SESSIONS: 1 SU 3:45 - 4:45PM APR 6 #78983 SU 3:45 - 4:45PM APR 13 #78984 SU 3:45 - 4:45PM APR 20 #78985 SU 3:45 - 4:45PM APR 27 #78986 FEE: $80 | SESSIONS: 4 SU 3:45 - 4:45PM MAY 4 - MAY 25 #78766 FEE: $20 | SESSIONS: 1 SU 3:45 - 4:45PM MAY 4 #78987 SU 3:45 - 4:45PM MAY 11 #78988 SU 3:45 - 4:45PM MAY 18 #78990 SU 3:45 - 4:45PM MAY 25 #78993 FEE: $80 | SESSIONS: 4 SU 3:45 - 4:45PM JUN 1 - JUN 22 #78767 FEE: $20 | SESSIONS: 1 SU 3:45 - 4:45PM JUN 1 #78994 SU 3:45 - 4:45PM JUN 8 #78997 SU 3:45 - 4:45PM JUN 15 #78998 SU 3:45 - 4:45PM JUN 22 #79000

ALBION COMMUNITY CENTRE FEE: $43.50 | SESSIONS: 3 F 8-9 AM FEE: $72.50 | SESSIONS: 4 F 8-9 AM F 8-9 AM

APR 4-APR 25 #80679 JUN 6-JUN 20 #80686

ALBION COMMUNITY CENTRE FEE: $49.90 | SESSIONS: 5 W 7-8 PM FEE: $39.90 | SESSIONS: 4 W 7-8 PM FEE: $29.90 | SESSIONS: 3 W 7-8 PM

MAY 2-MAY 30

#80687

APR 2-APR 30 #78995

MAY 7-MAY 28 #78996

BARRE – INTERMEDIATE Age: 16+

NEW!

JUN 4-JUN 18 #78999

This intermediate Barre class combines strength, flexibility, and balance training using a ballet barre for support. The workout focuses on controlled movements targeting the core, legs, arms and glutes enhancing muscle tone and posture. Challenging yet accessible, the class builds on foundational techniques, incorporating more complex exercises. Expect a full body workout with an emphasis on precision and endurance. This class is ideal for those seeking to advance their barre skills and improve their overall fitness.

BARRE Age: 16+

Barre combines ballet-inspired movement with strength training exercises. Uses a portable barre stand for support, it targets key muscle groups to strengthen your body. Each session offers a full-body workout that enhances balance, flexibility and endurance. This is a low-impact workout yet effective in helping build lean muscles and increase overall body strength. ALBION COMMUNITY CENTRE FEE: $58 | SESSIONS: 4 SU 8-9 AM APR 6-APR 27 #78968 SU 8-9 AM MAY 4-MAY 25 #78969 W 5:30-6:30 AM MAY 7-MAY 28 #80682 SU 8-9 AM JUN 1-JUN 22 #78970 FEE: $72.50 | SESSIONS: 5 W 5:30-6:30 AM APR 2-APR 30 #80681 W 5:30-6:30 AM JUN 4-JUN 18 #80683

ALBION COMMUNITY CENTRE FEE: $43.50 | SESSIONS: 3 F 9:30-10:30 AM FEE: $72.50 | SESSIONS: 5 F 9:30-10:30 AM F 9:30-10:30 AM

APR 4-APR 25 #80680 JUN 6-JUN 20 #80685

MAY 2-MAY 30

#80684

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FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

PILATES BY THE LAKE Age: 16+

A play on traditional Pilates, this class will work the entire body from head to toe. Strengthen, lengthen and tone your way to a stronger core, increased balance, flexibility and better posture. Grab your mat and join us! WHONNOCK LAKE CENTRE FEE: $49.90 | SESSIONS: 5 W 9- 9:45AM APR 2-APR 30 #79147 FEE: $39.90 | SESSIONS: 4 W 9-9:45AM MAY 7-MAY 28 #79148 W 9-9:45AM JUN 4-JUN 25 #79149 PILATES: STRENGTHEN & TONE Age: 16+ Pilates: Strengthen & Tone combines the core focused principles of Pilates with resistance training to sculpt and strengthen your body. This dynamic class integrates Pilates mat exercises with resistance bands and weights to target muscles deeply and effectively. Improve your overall strength, flexibility, and posture while achieving a toned physique. Whether you're new to Pilates or looking to enhance your fitness routine, join us for a balanced workout that promotes both physical and mental well-being

ALBION COMMUNITY CENTRE FEE: $39.90 | SESSIONS: 4 M 7-8 PM FEE: $29.90 | SESSIONS: 3 M 7-8 PM M 7-8 PM

MAY 5-MAY 26 #78966

APR 7-APR 28

#78964

JUN 2-JUN 16 #78967

NEW NEW!

RESTORATIVE YOGA

Age: 16+ Restorative Yoga is a gentle, calming practice focused on relaxation and healing. Using props like blankets, bolsters and blocks, it supports the body in restful poses that promote deep relaxation. The slow-paced mindful practice encourages tranquility and allows the body to release tension. This yoga practice helps improve flexibility, boosts energy and works to support your physical and mental well-being.

ALBION COMMUNITY CENTRE FEE: $39.90 | SESSIONS: 4 SU 5:30PM-6:30PM

JUN 1-JUN 22 #79038 MAY 4-MAY 25 #79037 APR 6-APR 27 #79036

SPIN & STRENGTH Age: 16Y+

HATHA YOGA Age: 16Y+ This alignment-oriented class emphasizes posture and breath. It uses poses and stretches in combination with the breath that will develop and increase flexibility and relaxation. An excellent way to calm the mind and connect with your body. Please bring your own mat. WHONNOCK LAKE CENTRE FEE: $49.90 | SESSIONS: 5 W 7:00PM-8:00PM APR 2-APR 30 #79039 FEE: $39.90 | SESSIONS: 4 W 7:00PM-8:00PM MAY 7-MAY 28 #79040 W 7:00PM-8:00PM JUN 4-JUN 25 #79041

NEW!

SU SU

5:30PM-6:30PM 5:30PM-6:30PM

High-energy cycling with total body strength training! This dynamic workout targets both cardiovascular fitness and muscle definition, ensuring a full body burn. Perfect for all fitness levels.

STRONGHER Age: 16+

NEW!

Experience an empowering strength training program tailored for women in a dynamic small group setting. Enjoy workouts designed to enhance strength and increase overall fitness. Build muscle, gain

ALBION COMMUNITY CENTRE FEE: $39.90 | SESSIONS: 4 W 5:30-6:30PM FEE: $49.90 | SESSIONS: 5 SA 8-9AM FEE: $39.90 | SESSIONS: 4 W 5:30-6:30PM

MAY 7-MAY 28 #79936

confidence, and get strongHER! MAPLE RIDGE LEISURE CENTRE FEE: $111 | SESSIONS: 6 SU 7:15AM-8:15AM

MAY 3-MAY 31 #79937

JUN 4-JUN 18 #79963 JUN 7-JUN 28 #79964

APR 6-MAY 11 #79162 MAY 18-JUN 22 #79163 APR 6-MAY 11 #79165 MAY 18-JUN 22 #79164

8-9AM

SU SU SU

7:15AM-8:15AM 8:30AM-9:30AM 8:30AM-9:30AM

ALBION COMMUNITY CENTRE FEE: $111 | SESSIONS: 6 M FEE: $92.50 | SESSIONS: 5 M

9:15AM-10:15AM APR 7-MAY 12 #79166

9:15AM-10:15AM MAY 19-JUN 16 #79167

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

MAKE EVERYDAY MOVEMENTS EASIER COME TRAIN WITH US! INVEST IN PERSONAL TRAINING

We are here to help you ACHIEVE YOUR FITNESS GOALS!

We want to make your fitness journey efficient, functional, and effective. Personal Training is not a one-size-fits-all program. The decision to invest in fitness and your health can be for a multitude of reasons. Here are just a few! • Improve your mental health! • The ability to carry all your groceries in from the car in one trip! • Increase your muscular strength! • The ability to play with your grandchildren!

Fitness should be fun! Our Personal Trainers will work with you to understand your needs and create a customized workout to help you achieve your goals.

PERSONAL TRAINING PACKAGES & PRICING

To get started on your health and fitness journey or to pick up where you left off, email: personaltraining@mapleridge.ca

Fitness Assessment (required for all new clients)

$65

1 3 5

$65

$195

$308.75

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$423.15

FITNESS Achieve your goals with group classes, personal training, and cutting-edge equipment. Learn more at MapleRidge.ca/Fitness

Specialty

Adult/Senior

WATER WORKS Age: 18Y and up

FOREVER FIT Age: 45+

ZUMBA GOLD Age: 50Y+

NEW!

Dive into relief with our Water Works class! Designed to ease joint discomfort and improve flexibility, this water-based exercise program offers gentle movements in a supportive environment. Led by certified instructors, sessions focus on low impact exercises that enhance range of motion and strengthen muscles without strain. Whether you're managing arthritis or seeking a soothing workout, join us in the pool for a refreshing approach to managing joint health and overall well-being. Instructor:

Forever Fit is a fitness program designed for older adults to enhance strength, mobility, and overall wellness. With low-impact exercises, it promotes balance, flexibility, and cardiovascular health. Led by experienced instructors, Forever Fit focuses on improving functional movement, preventing falls, and boosting confidence. The supportive community atmosphere encourages social interaction and mental well-being, ensuring every participant feels empowered to live an active, healthy life for years to

Zumba Gold is a low impact dance - fitness class for beginners and seniors that uses zesty Latin music infused with salsa, Cha Cha, Cumbia, Merengue, and Rock n' Roll! With easy to follow moves this class is jam packed with a dynamic and fun atmosphere! Instructor: Quan

ALBION COMMUNITY CENTRE FEE: $49.90 | SESSIONS: 5 TU 12-1 PM FEE: $39.90 | SESSIONS: 4 TU 12-1 PM FEE: $39.90 | SESSIONS: 3 TU 12-1 PM

APR 1-APR 29 #79009

come.Instructor: Lifeline Fitness ALBION COMMUNITY CENTRE FEE: $49.90 | SESSIONS: 5 W 9:15-10:15AM FEE: $39.90 | SESSIONS: 4 W 9:15-10:15AM FEE: $29.90 | SESSIONS: 3 W 9:15-10:15AM

MAPLE RIDGE LEISURE CENTRE FEE: $49.90 | SESSIONS: 5 W 11-11:45PM FEE: $39.90 | SESSIONS: 4 W 11-11:45PM

MAY 6-MAY 27 #79010

APR 2-30

#80026

JUN 3-JUN 17 #79011

APR 2-APR 30 #79928

MAY 7-MAY 28 #80027 JUN 4-JUN 25 #80028

11-11:45PM

MAY 7-MAY 28 #79930

JUN 4-JUN 18 #79932

SPORTS Score big with sports programs for all ages and skill levels. From team sports to extreme sports, we’ve got you covered.

Child/Youth

SPORTBALL - PARENT & TOT MULTISPORT Age: 2 -3Y

This program is designed to guide tots and parents through the introductory skills in several different ball sports. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All activities are non-competitive and focus on successes while building confidence. This

program has been designed, and requires, participation from both parent and child. Instructor: Sportball MAPLE RIDGE LEISURE CENTRE FEE: $108 | SESSIONS: 6 W 5:15PM - 6:00PM APR 9 - MAY 14

LIL’ LAX Age: 3 -5Y

SPORTBALL MULTISPORT Age: 5 -7Y

Lil’ Lax is a fun, playful introduction to the exciting sport of lacrosse, designed specifically for young children ages 3-5. In this age-appropriate program, kids will develop basic motor skills, coordination, and teamwork through engaging games and activities centered around the fundamentals of lacrosse. Children will learn how to hold a stick, catch, throw, and pass in a relaxed, non-competitive environment while also improving their balance and agility. With the help of friendly, experienced NLL and Maple Ridge Burrards players, Lil’ Lax will foster a love for the sport, encourage social interaction, and promote active play. *NOTE: Players NEED to bring their own Helmet* Instructor: WLA Burrards MAPLE RIDGE LEISURE CENTRE FEE: $60 | SESSIONS: 4 W 5:15PM - 6:00PM APR 2 - APR 23 #78907 W 5:15PM - 6:00PM APR 30 - MAY 21 #78908 W 5:15PM - 6:00PM MAY 28 - JUN 18 #78909

This program is designed to guide children through the introductory skills in a number of different ball sports. Games and skills are taught in a faun and creative manner by using story lines to encourage participation. All activities are non-competitive and focus on successes while building confidence. Instructor: Sportball MAPLE RIDGE LEISURE CENTRE FEE: $108 | SESSIONS: 6 W 7:00PM - 8:00PM APR 9 - MAY 14 #78658 W 7:00PM - 8:00PM MAY 21 - JUN 25 #78660 This is an introductory volleyball program designed for beginners looking to learn the fundamental skills and techniques of the game. Whether you’re new to the sport or want to refresh your basics, this program provides a comprehensive, hands-on approach to mastering key volleyball skills such as passing, serving, setting, and hitting. With a focus on teamwork, communication, and sportsmanship, participants will engage in fun drills, friendly matches, and skill-building exercises to develop confidence and improve their game. Instructor: Cougar Volleyball VOLLEYBALL JUMPSTARZ Age: 5 -8Y

#78661

5:15PM - 6:00PM MAY 21 - JUN 25 #78656

SOCCER STARS Age: 3 -4Y

Join us for an engaging first experience in the sport of soccer! Participants will learn the fundamental skills and gain confidence in dribbling, passing and striking. A supportive and team-oriented environment, participants will that teamwork makes the dreamwork! All drills and activities are stage and age appropriate. Can’t wait to see you on the indoor pitch. Instructor: Sports Recreation Staff C̓ƏSQƏNELƏ ELEMENTARY FEE: $52.50 | SESSIONS: 5 W 5:15PM - 6:00PM Apr 9 - May 7 #78891 FEE: $42 | SESSIONS: 4 W 5:15PM - 6:00PM May 21 - Jun 11 #78892 Typically, a family’s first introduction to the world of Little League, providing a T-ball experience that is guided by teamwork, socialization and rooted in the FUNdamentals is key to growing a child’s love for the game. Tots T-Ball aims to aid leagues in the Maple Ridge Community by providing a positive introduction to baseball and softball along with creating the building blocks to long lasting friendships! Instructor: Sports Recreation Staff C̓ƏSQƏNELƏ ELEMENTARY FEE: $52.50 | SESSIONS: 5 TH 5:15PM - 6:00PM APR 10 - MAY 8 #78885 TH 6:15PM - 7:00PM APR 10 - MAY 8 #78887 TH 5:15PM - 6:00PM MAY 15 - JUN 12 #78886 TH 6:15PM - 7:00PM MAY 15 - JUN 12 #78888 TOT'S T-BALL Age: 3 -4Y

SPORTBALL - MULTISPORT Age: 3Y 6M -5Y

This program is designed to guide children through the introductory skills in several different ball sports. Games and skills are taught in a faun and creative manner by using story lines to encourage participation. All activities are non-competitive and focus on successes while building confidence. Instructor: Sportball

Maple Ridge Leisure Centre FEE: $100 | SESSIONS: 4 Th

6:15PM - 7:15PM Apr 24 - May 15 #78839 6:15PM - 7:15PM May 29 - Jun 19 #78840

Maple Ridge Leisure Centre FEE: $108 | SESSIONS: 6 W

6:00PM - 7:00PM APR 9 - MAY 14 6:00PM - 7:00PM MAY 21 - JUN 25

#78657 #78659

GOLF 101 Age: 4 -6Y

Golf 101 is an introductory program which is all about being active and having fun with peers in a safe and encouraging manner. By doing so you will begin to build relationships with other players while exploring the great game of golf and at the same time learn the

proper skills to level up your game! Instructor: Sports Recreation Staff

C̓ƏSQƏNELƏ ELEMENTARY FEE: $55 | SESSIONS: 5 M FEE: $44 | SESSIONS: 4 M

6:00PM - 7:00PM APR 7 - MAY 12

#78870

6:00PM - 7:00PM MAY 26 - JUN 16 #78871

Discover our top programs and activities MapleRidge.ca/DiscoverRec 13

SPORTS Score big with sports programs for all ages and skill levels. From team sports to extreme sports, we’ve got you covered.

SOCCER STARS Age: 5 -8Y

Join us for an engaging first experience in the sport of soccer! Participants will learn the fundamental skills and gain confidence in dribbling, passing and striking. A supportive and team-oriented environment, participants will that teamwork makes the dreamwork! All drills and activities are stage and age appropriate. Can’t wait to see you on the indoor pitch. Instructor: Sports Recreation Staff C̓ƏSQƏNELƏ ELEMENTARY FEE: $52.50 | SESSIONS: 5 W 6:15PM - 7:15PM APR 9 - MAY 7 #78893 FEE: $42 | SESSIONS: 4 W 6:15PM - 7:15PM MAY 21 - JUN 11 #78894 Sessions are structured in a fun-game style format! Different Skills like shooting, layups, dribbling and passing are taught each day! Game days will consist of short side 3v3 formats to allow the kids to have fun and implement the skills they learned in previous sessions! *Bring own basketball if you have it* NOTE: This program runs on Sundays and Tuesdays Instructor: Jus Fun MAPLE RIDGE LEISURE CENTRE FEE: $264.70 | SESSIONS: 20 SU/TU 11:30AM - 12:30PM APR 8- JUN 22 #78735 SU/TU 5:30PM – 6:30PM APR 8 – JUN 22 #78735 JUS FUN - BASKETBALL SKILLS & GAMES Age: 5 -8Y

LACROSSE STARS: INTRO TO LACROSSE Age: 6 -9Y

Youth/Adult

JUS FUN - BASKETBALL SKILLS & GAMES Age: 9 -13Y

This program focuses on teaching the fundamentals of the sport in a fun and supportive environment. Children will learn essential skills such as cradling, passing, catching, and shooting, while also improving their coordination, agility, and teamwork. Our expert instructors, Maple Ridge Burrards players and NLL professionals, bring a wealth of experience and a passion for teaching the game. They will guide players through drills, games, and fun activities that help build confidence and understanding of lacrosse. With an emphasis on skill development, sportsmanship, and having fun, Lacrosse Stars provides a positive and exciting first step for young players looking to start their lacrosse journey. *Note: Players NEED to bring their own helmet* Instructor: WLA Burrards MAPLE RIDGE LEISURE CENTRE FEE: $60 | SESSIONS: 4 W 6:15PM - 7:15PM APR 2 - APR 23 #78910 W 6:15PM - 7:15PM APR 30 - MAY 21 #78913 W 6:15PM - 7:15PM MAY 28 - JUN 18 #78914

Each session will consist of a 20-minute skills session followed by a 35-minute full court game. Each skills session will include shooting, layup, dribbling, passing and agility helping you elevate your game to the next level! *Bring own basketball if you have it* NOTE: This program runs on Sundays and Tuesdays Instructor: Jus Fun MAPLE RIDGE LEISURE CENTRE FEE: $264.70 | SESSIONS: 20 SU/TU 12:45PM - 1:45PM APR 8 - JUN 24 #78736 SU/TU 6:45PM - 7:45PM APR 8 - JUN 24 #78736

TRY-IT!

TENNIS - RED Age: 6 -8Y

Join our program to build tennis fundamentals in a fun, Red-sized court (1/4), emphasizing, hand-eye coordination, tracking, receiving and sending skills. Learn pre-play and basic rally skills, launching your game to new heights in this enjoyable development program. Instructor: Tennis for life

NIGHT HOOPS BASKETBALL Age – 12-18

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA

This program is supported by the RISE project. Night Hoops Basketball provides an inclusive experience for youth to participate in late night basketball programming and offers them a chance to learn and grow in a supervised and supportive environment. A fundamental principle of Night Hoops is inclusion; there are no gender, skill-level or economic barriers to participation.

GOLF 101 Age: 7 -10Y

12:00PM - 12:55PM APR 5 - JUN 21 #78704

TENNIS - RED Age: 6 -8Y

IMPROVE IT!

For ‘TRY IT’ graduates or those assessed, our program focuses on advancing tennis skills with an emphasis on serving, rallying, and scoring effectively on our Red-sized court (1/4). Elevate your tennis game with our tailored program. Instructor: Tennis for life

GREG MOORE YOUTH CENTRE FEE: FREE | SESSIONS: 11 TH 7:30PM - 9:30PM

Instructor: CMR Sport Staff C̓ƏSQƏNELƏ ELEMENTARY FEE: $55 | SESSIONS: 5 M 7:15PM - 8:15PM FEE: $44 | SESSIONS: 4 M 7:15PM - 8:15PM

APR 3 - JUN 12 #78555

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA

APR 7 - MAY 12 #78871

NIGHT HOOPS BASKETBALL – CESQENELA Age – 12-18 C̓ƏSQƏNELƏ ELEMENTARY FEE: FREE | SESSIONS: 10 F 6:00PM - 8:00PM APR 4 - JUN 13 #78590 Enter through the main entrance. No Session on Apr.18

11:00AM - 11:55AM APR 5 - JUN 21 #78703

MAY 26 - JUN 16 #78875

NIGHT HOOPS BASKETBALL – GIRL’S VERSION Age – 12-18

MAPLE RIDGE LEISURE CENTRE FEE: FREE | SESSIONS: 10 SA 6:00PM - 8:00PM

APR 5 - JUN 7

#78591

SPORTS Score big with sports programs for all ages and skill levels. From team sports to extreme sports, we’ve got you covered.

TRY-IT!

TENNIS - ORANGE Age: 9 -11Y

Join us to build tennis fundamentals and elevate your game. On an Orange-sized court (3/4), learn serving, rallying, scoring and enhance your athleticism, with a strong focus on basic rally skills. Let's start your tennis journey with this enjoyable program. Instructor: Tennis for life

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA

10:00AM - 10:55AM APR 5 - JUN 21 #78702

TENNIS - ORANGE Age: 9 -11Y

IMPROVE IT!

TRAILBLAZER: INTERMEDIATE MOUNTAIN BIKING Age: 8 -12Y This program focuses on enhancing your technical riding abilities and tackling more challenging terrain. Participants will refine skills such as cornering, climbing, descending, navigating obstacles, and controlling speed in different conditions. You’ll also learn advanced bike handling techniques and how to effectively ride through uneven surfaces, roots, rocks, and switchbacks. With a blend of practical lessons and real-world trail experience, this class will push your limits and prepare you for even more thrilling mountain biking adventures. Instructor: Sports Recreation Staff THORNHILL PARK FEE: $52.50 | SESSIONS: 5 W 6:45PM - 7:45PM MAY 21 - JUN 18 #78901 The Ridge Canoe and Kayak paddling pals is an after-school paddling program that introduces children to the sport of sprint canoe/kayak in a fun, safe and team-oriented environment. The program is run by our Canoekids certified coaches. We focus on teaching the FUNdamentals of paddling by developing a foundation for movement skills, coordination, balance and teamwork. Promoting outdoor activity; our multi-sport/ activity-based program will help keep the children engaged, active and having fun, with plenty of time for free play and socialization. Not to mention developing a new set of paddling skill. Instructor: RCKC RCKC’S PADDLING PALS Age: 8 -12Y

ULTIMATE FUNDAMENTALS: BEGINNER'S GUIDE Age: 13-16Y

For ‘TRY IT’ graduates or those assessed, our program builds upon fundamentals, emphasizing tactical and technical skills on an Orange-sized court (3/4), Enhance your serving, rallying, and scoring to elevate your tennis game. Instructor: Tennis for life

This introductory program is designed for players of all skill levels who want to learn the basics of this fast-paced, dynamic sport. Over the course of the program, you'll discover key skills like throwing, catching, and strategic movement while mastering the foundational rules and gameplay. Whether you're new to Ultimate or just looking to brush up on your skills, Ultimate Fundamentals will equip you with everything you need to enjoy the game and join in on pick-up games or league play. Fun, fitness, and teamwork are at the heart of this program, providing a great way to stay active and meet new friends along the way. Instructor: Maple Ridge Ultimate Frisbee Club MAPLE RIDGE LEISURE CENTRE FEE: $40 | SESSIONS: 4 W 7:30PM - 8:30PM APR 9 - APR 30 #78834 W 7:30PM - 8:30PM MAY 7 - MAY 28 #78835

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA 9:00AM - 9:55AM

APR 5 - JUN 21 #78701

VOLLEYBALL TRAIN & PLAY AGE: 9 -13Y

Volleyball Train & Play” is an intermediate-level program designed for players who have a basic understanding of volleyball fundamentals and are ready to take their game to the next level. This program will focus on teaching and assisting athletes with skill development and abilities such as serve and serve receive, hitting and attacking, advanced defensive application and setting application. Our coaches aim to provide an environment that is fun, inclusive, and challenging, exposing athletes to a variety of different drills, game scenarios, and teamwork-based challenges. Each session will be composed of 50% skills and 50% gameplay, emphasis being placed on mental toughness, strategy, adaptability, and of course having fun! Perfect for players who are looking to continue training and pursuing the sport, “Volleyball Train & Play” will help participants gain the skills and confidence to continue excelling and enjoying the sport

TENNIS - ADULT QUICK START Age: 18Y +

Learn fundamentals skills of serving, rallying, and keeping score. Our primary emphasis is teaching the basic fundamentals, setting you on the path to start playing the game. Instructor: Tennis for life

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA 8:00AM - 8:55AM

Instructor: Cougar Volleyball MAPLE RIDGE LEISURE CENTRE FEE: $100 | SESSIONS: 4 TH 7:30PM - 8:30PM

APR 5 - JUN 21 #78699

TRAILBLAZER: INTRO TO MOUNTAIN BIKING Age: 8 -12Y

APR 24 - MAY 15 #78841 MAY 29 - JUN 19 #78842

WHONNOCK LAKE CENTRE FEE: $88 | SESSIONS: 4 TH 2:30PM – 4:30PM

7:30PM - 8:30PM

APR 3 – APR 24 #78752 MAY 1 – MAY 22 #78753 MAY 6 – MAY 27 #78754 MAY 29 – JUN 19 #78755 JUN 3 – JUN 24 #78756

This program introduces participants to the basics of mountain biking, safety techniques, and essential skills for riding off-road trails. You will learn proper bike handling, balance, gear shifting, and how to navigate various terrains like dirt paths, rocks, and roots. The course focuses on building confidence, improving riding technique, and understanding bike maintenance basics. Expert instructors provide hands-on guidance in a supportive, fun environment, ensuring a safe and enjoyable experience for all participants. Instructor: Sports Recreation Staff THORNHILL PARK FEE: $52.50 | SESSIONS: 5 W 5:30PM - 6:30PM MAY 21 - JUN 18 #78900

TRY-IT!

TENNIS - GREEN AGE: 12 -17Y

TH TU TH TU

2:30PM – 4:30PM 2:30PM – 4:30PM 2:30PM – 4:30PM 2:30PM – 4:30PM

Join us to build tennis fundamentals and elevate your game. We'll teach you serving, rallying, scoring, and enhance your athleticism, with a strong focus on basic rally skills. Let's start your tennis journey with

this enjoyable program. Instructor: Tennis for life

MAPLE RIDGE LEISURE CENTRE FEE: $200 | SESSIONS: 10 SA 8:00AM - 8:55AM

APR 5 - JUN 21 #78700

Discover our top programs and activities MapleRidge.ca/DiscoverRec 15

SPORTS Score big with sports programs for all ages and skill levels. From team sports to extreme sports, we’ve got you covered.

BEACH VOLLEYBALL 4S Age: 19Y +

LEARN TO PADDLE Age: 8 -14Y Learn proper posture, balance, steering, stroke technique and basic water safety skills in both kayaks and canoes at Whonnock Lake. Instruction given by Ridge Canoe and Kayak Club coaches and all equipment is included. 6:30PM - 8:00PM MAY 12 - JUN 23 #78748 TU/TH 6:30PM - 8:00PM MAY 13 - JUN 19 #78757 Adult/Senior WHONNOCK LAKE CENTRE FEE: $175 | SESSIONS: 12 M/W

Join the Cougars Volleyball Coed Beach 4’s Summer League at Albion Beach Courts in Maple Ridge! Teams must have 2 females and 2 males, or 4 females. Limited to 8 teams, so register ASAP! Link to Register Teams are here: https://forms.gle/ ZWKjDPaqoKt9v7UYA For individual players, sign up here, and we’ll help form teams. https://forms.gle/ FfKSXdkorb24ZxaF9 For more info, email pocovolleyball@gmail.com. Register by May 31, 2025, or until full. Instructor: Cougar Volleyball

ALBION SPORTS COMPLEX FEE: $600 | SESSIONS: 10 M 6:00PM - 9:00PM

JUN 9 - AUG 25

ADULT LEARN TO KAYAK Age: 19Y +

FAMILY TRAIL TIME Age: 19Y and up Spend time in nature together as a family on these guided hikes. Parents and children will all benefit from the fresh air and exercise. Look forward to meeting other families, exploring our beautiful local trails, and engaging in a few family friendly activities as you go. Sign up for one or the entire series! Participants must be able walk/hike at a comfortable adult pace for the entirety of the program. Instructor: Madeleine Irving THORNHILL PARK/DEER FERN PARK/ MAPLE RIDGE PARK #79217 THORNHILLPARK SA 10:00AM - 12:00PM APR 19 #79255 DEERFERNPARK SA 10:00AM - 12:00PM MAY 3 #79256 MR PARK SA 10:00AM - 12:00PM MAY 17 #79257 THORNHILLPARK SA 10:00AM - 12:00PM MAY 31 #79258 DEERFERNPARK SA 10:00AM - 12:00PM JUNE 14 #79259 THORNHILLPARK Join our Learn to Play Pickleball Clinic and discover the excitement of this fun and fast paced sport! Our expert instructors will guide you through the basics: Covering serving, returning serves, scoring, court positioning, and basic tactics. Suited for beginners or those with fewer than 20 games played, equipment is provided, so there's no need to purchase a paddle beforehand. Gain confidence for any pickleball court! Instructor: Elevate Pickleball FEE: $35 | SESSIONS: 1 SA 10:00AM - 12:00PM APR 5 PICKLEBALL - LEARN TO PLAY Age: 16Y and up

Specialty

Learn the proper posture, balance, steering, stroke technique and basic water safety skills in kayaks on Whonnock Lake. Instruction is provided by Ridge Canoe & Kayak Club coaches, and all equipment is included. Instructor: RCKC

POWER SOCCER Age: 6Y +

Power Soccer is a fast-paced, competitive sport for people with disabilities using power chairs. It is a modified version of able-bodied soccer, where special foot guards attached to the power chairs are used to hit an oversized soccer ball. The ball is maneuvered around the gym with the objective to score between two goal posts. Power soccer is played in teams with three players and a goalie on the floor for each team at a time. Participants need to be able to operate a power wheelchair in a safe manner to participate. Instructor: Sportability MAPLE RIDGE LEISURE CENTRE FEE: $7.35 | SESSIONS: 1 SA 1:15PM - 2:45PM APR 12 #80354 SA 1:15PM - 2:45PM MAY 10 #80355 SA 1:15PM - 2:45PM MAY 24 #80357 SA 1:15PM - 2:45PM JUN 7 #80358 SA 1:15PM - 2:45PM JUN 21 #80359

WHONNOCK LAKE CENTRE FEE: $150 | SESSIONS: 4

TU/TH 6:30PM - 8:00PM MAY 13 - MAY 22 #78746 TU/TH 6:30PM - 8:00PM MAY 27 - JUN 5 #78747

VOLLEYBALL SKILLS CLINIC Age: 19Y +

Learn and improve your beach volleyball skills through this fun clinic. This program is designed to strengthen your basic skills on serving, passing, setting, attacking, blocking & court coverage responsibility. Whether you are just learning the sport or want to improve your basic skills, this clinic is for you! Link to Register is here: https://forms.gle/ NyLTpTReD5JNJ8nVA Instructor: Cougar Volleyball

ALBION SPORTS COMPLEX FEE: $225 | SESSIONS: 10 W 6:30PM - 8:30PM BEACH VOLLEYBALL 2S Age: 19Y +

JUN 11 - AUG 27

HIKING WITH YOUR BABY Age: 16Y and up

Experience the proven benefits of time in nature on these guided hikes. Meet other parents, explore local trails, and lower your cortisol levels as you go! Hiking is a safe and low-impact way to rebuild strength and fitness after Baby. Please bring Baby in a comfortable carrier or backpack. Baby must be comfortably non-mobile for the hike. Trails will be easy to moderate.

Join the Cougars Volleyball Coed Beach 2’s Summer League at Albion Beach Courts in Maple Ridge! Each team consists of 1 female and 1 male. Limited to 8 teams, so register ASAP! Link to Register Teams are here: https://forms.gle/YfUR6ejJLVjPtx4y7 For individual players, sign up here, and we’ll help form teams. https://forms.gle/FfKSXdkorb24ZxaF9 For more info, email pocovolleyball@gmail.com. Register by May 31, 2025, or until full. Instructor: Cougar Volleyball

C̓ƏSQƏNELƏ ELEMENTARY FEE: $50 | SESSIONS: 1 TU 5:15PM - 7:00PM

APR 1 APR 8

#78662 #78664 #78666 #78668 #78696 #79056 #79058 #79061 #79062 #79065 #79066 #79069 #79070

INSTRUCTOR: MADELEINE IRVING THORNHILL PARK/DEER FERN PARK FEE: $14 | SESSIONS: 1

TU TU TU TU TU TU TU TU TU TU TU TU

7:15PM - 9:00PM 5:15PM - 7:00PM 7:15PM - 9:00PM 5:15PM - 7:00PM 7:15PM - 9:00PM 5:15PM - 7:00PM 7:15PM - 9:00PM 5:15PM - 7:00PM 7:15PM - 9:00PM 5:15PM - 7:00PM 7:15PM - 9:00PM

APR 15 APR 22 APR 29 MAY 6 MAY 13 MAY 20 MAY 27 JUN 3 JUN 10 JUN 17 JUN 24

M 9:30AM - 11:00AM APR 14 #79216 THORNHILLPARK M 9:30AM - 11:00AM APR 28 #79260 THORNHILLPARK M 9:30AM - 11:00AM MAY 12 #79261 DEER FERN PARK M 9:30AM - 11:00AM MAY 26 #79262 DEER FERN PARK M 9:30AM - 11:00AM JUN 9 #79263 THORNHILLPARK M 9:30AM - 11:00AM JUN 23 #79264 DEER FERN PARK

ALBION SPORTS COMPLEX FEE: $300 | SESSIONS: 10 W 6:30PM - 8:30PM

JUN 11 - AUG 27

5:15PM - 7:00PM

Have you tried Pickle Ball yet?

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