Fall 2026 Program Guide

Find your fit and by joining us in the weight room, group fitness classes or with our personal trainers! Mapleridge.ca/Fitness FITNESS

YOUTH/ADULT

BARRE Age: 16Y+ Barre is a low impact exercise combining ballet inspired movements with strength training exercises. Barre is focused on targeting major muscle groups as well as targeting supportive and stabilizing muscles. Each session offers a full body workout that will tone, strengthen, enhance balance, and increase flexibility. LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $61 | SESSIONS: 4 W 7:00PM - 8:00PM SEPT 16 - OCT 7 #102244 F 9:30AM - 10:30AM SEPT 18 - OCT 9 #102247 W 7:00PM - 8:00PM OCT 14 - NOV 4 #102245 F 9:30AM - 10:30AM OCT 30 - NOV 20 #102248 FEE: $76.25 | SESSIONS: 5 W 7:00PM - 8:00PM NOV 18 - DEC 16 #102246 FEE: $43.50 | SESSIONS: 3 F 9:30AM - 10:30AM DEC 4 - DEC 18 #102249 POWER CIRCUIT Age: 16Y+ Turn up the heat through this full-body 60-minute circuit designed to build strength, boost cardio, and leave you feeling powerful! This class combines timed stations, functional strength training, and heart pumping intervals to keep your body challenged and mind engaged. LOCATION: ALBION COMMUNITY CENTRE FEE: $31.50 | SESSIONS: 3 W 6:00AM - 7:00AM SEPT 9 - SEPT 23 #102039 FEE: $52.50 | SESSIONS: 5 W 6:00AM - 7:00AM OCT 7 - NOV 4 #102040 W 6:00AM - 7:00AM NOV 18 - DEC 16 #102041 DANCE CARDIO FITNESS Age: 16Y+ Join this high energy fitness class that combines dynamic dance moves with cardio exercises to boost your endurance and coordination. Designed for all fitness levels, this fun and motivating workout blends rhythmic beats with full body movement, helping you improve agility, strength, and flexibility. Whether you are a beginner or seasoned dancer, you’ll enjoy an upbeat atmosphere and supportive community. This class keeps you moving and energized from start to finish! LOCATION: HAMMOND COMMUNITY CENTRE FEE: $42 | SESSIONS: 4 M 7:00PM - 8:00PM SEPT 14 - OCT 5 #102268 M 7:00PM - 8:00PM NOV 23 - DEC 14 #102270 FEE: $52.50 | SESSIONS: 5 M 7:00PM - 8:00PM OCT 19 - NOV 16 #102269 NEW DAYS! NEW!

PILATES BY THE LAKE Age: 16Y+

DYNAMO STRENGTH Age: 16Y+

A play on traditional Pilates, this class will work the entire body from head to toe. Strengthen, lengthen and tone your way to a stronger core, increased balance, flexibility, and better posture. Grab your mat and join us! LOCATION: WHONNOCK LAKE CENTRE FEE: $31.50 | SESSIONS: 3 W 9:00AM - 9:45AM SEPT 2 - SEPT 16 #102228 FEE: $42 | SESSIONS: 4 W 9:00AM - 9:45AM OCT 14 - NOV 4 #102229 FEE: $52.50 | SESSIONS: 5 W 9:00AM - 9:45AM NOV 18 - DEC 16 #102230 PILATES: STRENGTHEN & TONE Age: 16Y+ Pilates: Strengthen & Tone combines the core-focused principles of Pilates with resistance training to sculpt and strengthen your body. This dynamic class integrates Pilates mat exercises with resistance bands and weights to target muscles deeply and effectively. Improve your overall strength, flexibility, and posture while achieving a toned physique. Whether you’re new to Pilates or looking to enhance your fitness routine, join us for a balanced workout that promotes both physical and mental well-being. LOCATION: ALBION COMMUNITY CENTRE FEE: $42 | SESSIONS: 4 M 7:00PM - 8:00PM SEPT 14 - OCT 5 #102043 M 7:00PM - 8:00PM NOV 23 - DEC 14 #102047 FEE: $52.50 | SESSIONS: 5 M 7:00PM - 8:00PM OCT 19 - NOV 16 #102044 HATHA YOGA Age: 16Y+ This alignment-oriented class emphasizes posture and breath. It uses poses and stretches in combination with the breath that will develop and increase flexibility and relaxation. An excellent way to calm the mind and connect with your body. Please bring your own mat. LOCATION: WHONNOCK LAKE CENTRE FEE: $31.50 | SESSIONS: 3 W 7:00PM - 8:00PM SEPT 2 - SEPT 16 #102233 FEE: $42 | SESSIONS: 4 W 7:00PM - 8:00PM OCT 14 - NOV 4 #102234 FEE: $52.50 | SESSIONS: 5 W 7:00PM - 8:00PM NOV 18 - DEC 16 #102235

Dynamo strength is a high energy class blending functional, dynamic, and strength moves to enhance overall strength and flexibility. Using a variety of equipment and bodyweight, this makes a great fit for all levels of fitness to enjoy a challenging yet rewarding experience. LOCATION: ALBION COMMUNITY CENTRE FEE: $31.50 | SESSIONS: 3 W 7:00PM - 8:00PM SEPT 9 - SEPT 23 #102238 FEE: $52.50 | SESSIONS: 5 W 7:00PM - 8:00PM OCT 7 - NOV 4 #102240 W 7:00PM - 8:00PM NOV 18 - DEC 16 #102241 PILATES STRENGTH Age: 16Y+ Discover a progressive Pilates Strength class designed to build core stability, muscular strength, and control through a structured, registered program. Each 60-minute session focuses on proper alignment, breath, and technique while gradually increasing intensity to support continued growth. Led by a qualified instructor, this class enhances posture, balance, and functional strength. Ideal for all levels, participants will develop confidence, improve movement quality, and build a strong, resilient body in a supportive, focused environment. LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $52.50 | SESSIONS: 5 SA 10:00AM - 11:00AM SEPT 19 - OCT 17 #102288 SA 10:00AM - 11:00AM OCT 31 - NOV 28 #102289 MAT PILATES Age: 16Y+ Mat Pilates is a full-body workout that focuses on core strength, posture, balance, and flexibility. Using controlled movements and mindful breathing, participants will build stability, improve mobility, and develop functional strength in a supportive and welcoming environment. Exercises can be modified to suit a variety of fitness levels, making this class ideal for both beginners and experienced participants. Leave feeling stronger, longer, and more connected to your body after each session. LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $52.50 | SESSIONS: 5 TH 7:15PM - 8:15PM SEPT 17 - OCT 15 #102271 TH 7:15PM - 8:15PM OCT 22 - NOV 19 #102272 FEE: $42 | SESSIONS: 4 TH 7:15PM - 8:15PM NOV 26 - DEC 17 #102273 NEW! NEW!

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Discover our top programs and activities MapleRidge.ca/DiscoverRec 13