Fall 2026 Program Guide

Find your fit and by joining us in the weight room, group fitness classes or with our personal trainers! Mapleridge.ca/Fitness FITNESS

PARENT & TOT

ZUMBA FOR LITTLES Age: 0Y-4Y

CAPOEIRA Age: 7Y+ These are ongoing classes where anyone can join, no previous experience necessary. This course will introduce you to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you basic music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Uniforms are available for purchase for this program. Email afrobraziliansociety@gmail.com to place an order. INSTRUCTOR: AXÉ CAPOEIRA LOCATION: ALBION COMMUNITY CENTRE FEE: $20 | SESSIONS: 1 SU 3:45PM - 4:45PM SEP 6 #101910 SU 3:45PM - 4:45PM SEP 13 #101912 SU 3:45PM - 4:45PM SEPT 20 #101914 SU 3:45PM - 4:45PM SEPT 27 #101915 SU 3:45PM - 4:45PM OCT 4 #101918 SU 3:45PM - 4:45PM OCT 11 #101920 SU 3:45PM - 4:45PM OCT 18 #101922 SU 3:45PM - 4:45PM OCT 25 #101924 SU 3:45PM - 4:45PM NOV 1 #101934 SU 3:45PM - 4:45PM NOV 8 #102017 SU 3:45PM - 4:45PM NOV 29 #102019 SU 3:45PM - 4:45PM DEC 6 #102021 SU 3:45PM - 4:45PM DEC 13 #102023 SU 3:45PM - 4:45PM DEC 20 #102025

BABY & ME BARRE Age: 0Y and up

Created by Zumba® and BabyFirst, Zumbini® is a fun, music-and movement program designed for children ages 0–4 and their caregivers. This 45-minute class combines original music, dance, and play to promote early childhood development in a playful, energetic, and inclusive environment. Grown-ups and little ones move, groove, and grow together while building social, motor, and cognitive skills. Come sing, dance, and make lasting memories—because learning is best when you’re having fun! Parent or caregiver participation is required. LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $59.50 | SESSIONS: 5 SA 10:15AM - 11:00AM SEPT 19 - OCT 31 #101873 SA 10:15AM - 11:00AM NOV 7 - DEC 19 #101874 FEE: $71.40 | SESSIONS: 6 W 10:45AM - 11:30AM SEPT 16 - OCT 21 #101875 W 10:45AM - 11:30AM OCT 28 - DEC 9 #101876 PRESCHOOL/CHILD MINI CAPOEIRA Age: 3Y-5Y We are now excited to offer a Capoeira course to introduce your child to the basic fundamentals of the art form. This starter course will cover basic kicks, movements, and acrobatics, as well as teach you music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Uniforms are available for purchase for this program. Email afrobraziliansociety@gmail.com to place an order. INSTRUCTOR: AXÉ CAPOEIRA LOCATION: ALBION COMMUNITY CENTRE FEE: $20 | SESSIONS: 1 SU 3:00PM - 3:45PM SEP 6 #101906 SU 3:00PM - 3:45PM SEP 13 #101911 SU 3:00PM - 3:45PM SEPT 20 #101913 SU 3:00PM - 3:45PM SEPT 27 #101916 SU 3:00PM - 3:45PM OCT 4 #101917 SU 3:00PM - 3:45PM OCT 11 #101919 SU 3:00PM - 3:45PM OCT 18 #101921 SU 3:00PM - 3:45PM OCT 25 #101923 SU 3:00PM - 3:45PM NOV 1 #101933 SU 3:00PM - 3:45PM NOV 8 #102016 SU 3:00PM - 3:45PM NOV 29 #102018 SU 3:00PM - 3:45PM DEC 6 #102020 SU 3:00PM - 3:45PM DEC 13 #102022 SU 3:00PM - 3:45PM DEC 20 #102024

Join us for a gentle, low-impact workout designed specifically for prenatal and postnatal parents. Classes combine traditional barre movements with a focus on rebuilding strength, improving posture, activating pelvic floor, and enhancing core stability. Postnatal parents can wear their babies in a carrier, using the baby’s weight to add gentle resistance and build functional strength. You can also join the class without your baby, whether you are prenatal or postnatal. The movements are safe for all stages of pregnancy and postpartum recovery, with modifications available for your comfort and needs. LOCATION: MAPLE RIDGE LEISURE CENTRE FEE: $47.60 | SESSIONS: 4 F 11:00AM - 11:45AM SEPT 18 - OCT 9 #102253 F 11:00AM - 11:45AM OCT 30 - NOV 20 #102254 FEE: $35.70 | SESSIONS: 3 F 11:00AM - 11:45AM DEC 4 - DEC 18 #102257 STROLLER CIRCUIT Age: 0Y and up Join our invigorating stroller circuit class designed for fitness enthusiasts and new parents alike! Harness the power of resistance training and strength training. Our expert instructors guide you through a series of heart-pumping drills that will improve endurance, build muscle, and connect with a supportive community - all while bonding with your little one! Transform your workout routine today! LOCATION: ALBION COMMUNITY CENTRE FEE: $52.50 | SESSIONS: 5 TH 10:30AM - 11:30AM SEPT 10 - OCT 8 #102026 FEE: $42 | SESSIONS: 4 TH 10:30AM - 11:30AM OCT 22 - NOV 19 #102027 TH 10:30AM - 11:30AM NOV 26 - DEC 17 #102028

Register for our programs at MapleRidge.ca/Register 12