FALL Program Guide 2023

PROGRAMS

PROGRAMS ADULT 55Y+

“Connecting adults 55+ with a happy, healthy life”

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

RMSS

WE ARE HERE FOR YOU!

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whether you are retired or still in the workforce, Ridge Meadows Seniors Society will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $35 with additional $1-$2 class fee depending on the program. Activities with * require pre-registration or an appointment. For more information call 604-467-4993

Evening Programs for 55Y+

MRLC

MEMBER SERVICES

COFFEE & LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

Mon - Thu | 9:00AM-7:30PM Fri | 9:00AM-3:30PM Sat | 10:00AM-3:30PM

Mon-Fri | 9:15AM-11:15AM Mon-Fri | 11:30AM-1:00PM

Tel: 604-380-0516

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Stay Fit 3

Walking Club

Stay Fit 3

Wellness Clinic

Stay Fit 3

Table Tennis

Table Tennis

Chair Fit

Wellness Workshops

Table Tennis

Ladies & Beginners Snooker

Chair Fit

Snooker (M-F)

Ukuele

Natural Beauty

Badminton

* Dance Fit

Crafts

ACBL Bridge

Silvertones

Chair Fit

* Foot Care Clinic

* Line Dance - Int

Social Bridge

Line Dance Fun

Book Club

Karaoke

Meditation

Crib

Caregiver Connection Caregiver Connection

Carpet Bowling

Scrabble

Tax Clinic

Hawaiian Dance

Table Tennis - Beg

Chair Tai Chi

Pins & Needles

Caregiver Walk

Mah Jong

Partnership Bridge

Line Dance - Beg

Variety Plus

Canasta/Games

Scrabble

Ladies Snooker

Rentals Available

Mexican Train

Chair Yoga

Carpet Bowling

Book Club

Gentle Hatha Yoga

Tai Chi

Gentle Hatha Yoga

Create

* Hearing Clinic

Badminton

Tai Chi - Advanced

Stay Fit 3

Cornhole

Gentle Pilates

Therapeutic Yoga

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422. REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

78

78