FALL Program Guide 2023

GROUP FITNESS

GROUP FITNESS BENEFITS OF SWEATING IN A GROUP SETTING!

BOOSTS MOTIVATION

MAKE NEW FRIENDS

POSITIVE SOCIAL ENVIRONMENT

ACCOUNTABILITY TO PEERS AND INSTRUCTOR

REDUCE STRESS

Join us at the Maple Ridge Leisure Centre or

Albion Community Centre for your group fitness needs. Between two facilities; we offer 40 group fitness classes on land and in water! Have fun, meet like-minded individuals and let’s welcome that serotonin boost together! Learn more about classes and schedules click link below.

DROP-IN GROUP FITNESS SCHEDULE ALBION COMMUNITY CENTRE

DROP-IN GROUP FITNESS

DROP-IN AQUA FITNESS

SCHEDULE MAPLE RIDGE LEISURE CENTRE

SCHEDULE MAPLE RIDGE LEISURE CENTRE

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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