2022 PRC Winter Program Guide

“Connect ing adults 55+ wi th a happy, healthy l i fe”

RMSS

WE ARE HERE FOR YOU!

Maple Ridge Seniors Activity Centre 12150 224th Street, Maple Ridge BC V2X 3N8 Tel: 604-467-4993 Call 604-477-0425 for questions about Fitness Programs or other activities. www.rmssseniors.org Connect with us on Facebook

10 min

121 Ave

4 min

224 St

Brown Ave

Dewdney Trunk Rd

Whetheryouare retiredorstill in theworkforce, RidgeMeadowsSeniorsSociety will keep your mind and body active and spirits high through friendships and activities. We have plenty to offer and it’s easy to join. Annual membership is $25with additional $1-$2 class fee depending on the program. Activities with * require pre-registration or an appointment. For more information call 604-467-4993

MRLC

MEMBER SERVICES

LUNCH SERVED

SENIORS AND CAREGIVERS SUPPORT

Mon - Fri | 9:00AM-3:30PM

Mon-Fri | 11:30AM-1:00PM

Tel: 604-380-0516

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Stay Fit 3

Walking Club

Stay Fit 3

Fit & Fun

Stay Fit 3

* Tech Help

Table Tennis

Table Tennis

Chair Fit

Table Tennis

COFFEE SHOP OPEN 9:15 AM-11:15 AM

Chair Fit

Chair Yoga

Meditation

CognitiveWellness

Chair Fit

* Zumba Gold

* BollyX

Crafts

Wellness Clinic

Caregiver Connection

Ladies & Beginners Snooker

* Foot Care Clinic

* Hearing Clinic (Fri)

Snooker (M-F)

Silvertones Sing-a-long

LUNCH OPEN 11:30 AM-1:00 PM

* Line Dance - Adv

* Line Dance - Int

Carpet Bowling

ACBL Bridge

Table Tennis - Beg

Chair Tai Chi

Scrabble

Social Bridge

Duplicate Bridge

Partnership Bridge

* Tax Clinic

Line Dance - Beg

Crib

Hawaiian Dance

Scrabble

Book Club

Whist

Tai Chi

Iceless Curling

Carpet Bowling

Gentle Hatha Yoga

Beading

Mah Jong (Thu)

Gentle Hatha Yoga

Games (Thu)

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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