2022 PRC Winter Program Guide

GROUP FITNESS

YOUR FITNESS. YOUR WAY.

We are proud to offer a wide variety of indoor fitness classes. both on land and in water, that will improve your overall mental and physical health. Get sweatier, stronger, happier, and healthier! We have options ranging from low impact to total body conditioning that will have you sweating fromhead to toe! All fitness classes are 16Y+. Learn more about classes and schedules at: mapleridge.ca/1449

CARDIO

STRENGTH

STRETCH TONE & SCULPT

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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