2022 PRC Spring Program Guide

ADULT &ADULT 55Y+

ADULT & ADULT 55Y+

ActivAge Age: 65Y and up

Are you 65 or older?Wanting to get more physically active?ThenActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with like-minded people. Activaging focuses on improving activities of daily living, and strengthening muscles used day-to-day. The sessions include discussions and handouts to help you improve your overall health and physical well-being. Instructor: Lifeline Fitness Location: Maple Ridge Leisure Centre Fee: $0 | Sessions: 12 W 1:30PM-2:30PM Apr 20-Jul 6 #35405

VISIT THESE WEBSITES FOR MORE DETAILS AS THEY BECOME AVAILABLE.

CELEBRATE SENIORS WEEK

SENIORS-NETWORK.CA

JUNE 5-11

RMSSSENIORS.ORG

REGISTER ONLINE AT MAPLERIDGE.CA/1484 OR CALL 604-467-7422.

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