2018 Fall Program Guide - Maple Ridge Parks, Recreation & Culture

PARENT & TOT

PARENT & TOT

PARENT & TOT Baby & Me Boot Camp Age: 2M - 11M

NEW

Get fit with a high-energy boot camp class that provides strength conditioning and cardio to the new parent. Feel comfortable knowing your baby is with you at all times! This class allows parents to get a workout in and tend to baby as needed. Babies must not be walking. Make sure to have doctor's approval.

Instructor: Fitness Edge Location: Leisure Centre 5 Sessions:

Fee: $30 W 10:00 AM-11:00 AM #242946...... W 10:00 AM-11:00 AM #242947...... Fee: $24 W 10:00 AM-11:00 AM #242948...... 4 Sessions:

Sep 12-Oct 10 Oct 17-Nov 14

Nov 21-Dec 12

Parent & Toddler Yoga Age: 12M - 36M

Baby & Me Yoga Age: 1M-12M

Yoga helps to improve the strength, balance and flexibility it takes to keep up with kids. You will have fun involving your toddler in your practice while meeting other new parents in your community.

This class is open to all levels with the intention to help you take care of your body, mind and baby post-pregnancy! Come to strengthen and build stability in your core and back, release tensions and learn meditation and breathing techniques. We'll stretch, sing, dance, and massage stimulating baby's body and mind too! Meet other parents and build community as we focus on living more consciously. Please have a health care providers permission before starting. Fee: $30 W 11:15 AM-12:00 PM #242955…… Sept 12-Oct 10 W 11:15 AM-12:00 PM #242956…… Oct 17-Nov 14 Sa 11:15 AM-12:00 PM #242965…… Oct 20-Nov 17 4 sessions: Fee: $24 W 11:15 AM-12:00 PM #242967…… Nov 21-Dec 12 Sa 11:15 AM-12:00 PM #242964…… Sept 15-Oct 13 Sa 11:15 AM-12:00 PM #242966…… Nov 24-Dec 15 Instructor: Fitness Edge Location: Leisure Centre 5 sessions:

Instructor: Fitness Edge Location: Leisure Centre 4 Sessions:

Fee: $24 M 10:15 AM-11:00 AM #242943...... M 10:15 AM-11:00 AM #242944...... M 10:15 AM-11:00 AM #242945......

Sep 10-Oct 1 Oct 15-Nov 5 Nov 19-Dec 10

Sportball - Me and My Dad/Parent Age: 2Y - 3Y

Parent & Child Sportball programs help preschoolers to refine their motor skills and develop their social skills. They will become more confident, learn to follow instructions, take turns and share. Coaches will introduce eight different sports using developmentally appropriate games and activities. Instructor: Sportball Sport Instruction Location: Leisure Centre 10 Sessions: Fee: $168 W 6:15 PM-7:00 PM #242802...... Oct 3-Dec 5

Register online at www.recreg4u.ca or call 604-467-7422.

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